Branded Food · MISS JONES BAKING CO.

Miss Jones Baking Co. Banana Bread & Muffin Mix, Banana

According to USDA FoodData Central (FDC ID 2593516, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

320
Caloriesmoderate density
16.0g
Proteinhigh · 32% DV
76.0g
Carbshigh · 28% DV
320 calories per 100g

Miss Jones Baking Co. Banana Bread & Muffin Mix, Banana contains 320 calories per 100g according to USDA FoodData Central. It has 16.0g of protein, 0g of fat, and 76.0g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 63% of USDA whole foods

The verdict

Miss Jones Baking Co. Banana Bread & Muffin Mix, Banana is fiber-rich, with 16.0g of dietary fiber per 100g.

16.0g
protein per 100g
Top 37%
protein vs USDA whole foods
320
calories per 100g
16.0g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Miss Jones Baking Co. Banana Bread & Muffin Mix, Banana by MISS JONES BAKING CO. contains 320 calories per 100g, according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Miss Jones Baking Co. Banana Bread & Muffin Mix, Banana is catalogued there as FDC ID 2593516, a branded food entry from MISS JONES BAKING CO.. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Miss Jones Baking Co. Banana Bread & Muffin Mix, Banana reads as high protein, good fiber source within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Wheat

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 320 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 10mg 3% Sodium 560mg 24% Total Carbohydrate 76g 28% Dietary Fiber 16g 57% Total Sugars 24g Includes 24g Added Sugars 48% Protein 16g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

320
Calories per 100g

320 kcal = 16% of FDA 2,000 kcal Daily Value

0%100%16of 2,000 kcal
320 kcal = 16% of FDA 2,000 kcal Daily Value
P: 16.0gF: 0.0gC: 76.0g
16.0g
Protein
32% DV
76.0g
Carbs
28% DV
16.0g
Fiber
57% DV
24.0g
Sugar
no FDA DV
560mg
Sodium
24% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Miss Jones Baking Co. Banana Bread & Muffin Mix, Banana ranks on protein

Its 16.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Miss Jones Baking Co. Banana Bread & Muffin Mix, Banana vs every USDA reference food

USDA reference (whole) foods with a protein value

16 Top 37% higher than 63% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). This entry sits in this band. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 76.0 G
28%
Energy 320 KCAL
Fiber, total dietary 16.0 G
57%
Protein 16.0 G
32%
Total Sugars 24.0 G
Total lipid (fat) 0.00 G
0%

Vitamins

Nutrient Amount % DV
Sugars, added 24.0 G
48%

Minerals

Nutrient Amount % DV
Sodium, Na 560 MG
24%

Lipids

Nutrient Amount % DV
Cholesterol 10 MG
3%
Fatty acids, total saturated 0.00 G
0%
Fatty acids, total trans 0.00 G

Key takeaways

  • Miss Jones Baking Co. Banana Bread & Muffin Mix, Banana delivers 16.0g of protein per 100g, more than 63% of USDA whole foods. See the protein ranking
  • It carries 320 calories per 100g.
  • Based on its per-100g profile, it fits high protein, good fiber source patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Miss Jones Baking Co. Banana Bread & Muffin Mix, Banana?
Miss Jones Baking Co. Banana Bread & Muffin Mix, Banana contains 320 calories per 100g. It has 16.0g of protein, 0g of fat, and 76.0g of carbohydrates.
How much sodium is in Miss Jones Baking Co. Banana Bread & Muffin Mix, Banana?
Miss Jones Baking Co. Banana Bread & Muffin Mix, Banana contains 560mg of sodium per 100g, which is 24% of the recommended daily limit (2,300mg).
Is Miss Jones Baking Co. Banana Bread & Muffin Mix, Banana high in fiber?
Miss Jones Baking Co. Banana Bread & Muffin Mix, Banana contains 16.0g of dietary fiber per 100g, which is 57% of the daily recommended value (28g). This is considered a good source of fiber.
Is Miss Jones Baking Co. Banana Bread & Muffin Mix, Banana keto-friendly?
Miss Jones Baking Co. Banana Bread & Muffin Mix, Banana has 76.0g of carbs per 100g (95% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
How does Miss Jones Baking Co. Banana Bread & Muffin Mix, Banana compare to other foods?
Miss Jones Baking Co. Banana Bread & Muffin Mix, Banana provides 320 calories and 16.0g protein per 100g. That is 20 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2593516) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.