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Miss Jones Baking Co. · Bread and Muffin Mixes

Blueberry Muffin Mix

Per 100 g, Blueberry Muffin Mix by Miss Jones Baking Co. has 290 calories, 2g of sugars and 200mg of sodium, as submitted to USDA (FoodData Central 2671461). Its declared serving weighs it with what is added to prepare it, while the values are for the product as sold, so this page compares it per 100 g only.

Nutrition Facts

Serving size100g
Amount per serving
Calories290
% Daily Value*
Total Fat 25g32%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 200mg9%
Total Carbohydrate 31g11%
Dietary Fiber 4g15%
Total Sugars 2g
Includes Added Sugars 0g0%
Protein 10g21%
Vitamin D not declared
Calcium not declared
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Purple Mixer, Inc. submitted to USDA. Check the USDA record.

0850475006522
UPC
850475006522
Category
Bread and Muffin Mixes
Records
1 under this UPC

How it compares with other bread and muffin mixes

Per 100 g, it has more sugar than 17% of the 994 bread and muffin mixes products in USDA's branded database, and it has more sodium than 9% of them.

Where the calories come from: 32% carbohydrate, 57% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among bread and muffin mixes: sugar per 100 g

Sugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 2 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 2 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 2 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 2 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 2 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 2 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 2 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 2 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Blueberry Muffin Mix against the 994 bread and muffin mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.1 g6.7 g17%
Sodium204 mg788 mg9%
Protein10.4 g10 g59%
Calories2923673%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 994 products, one per barcode.

Other muffin in this aisle

176 of the 994 bread and muffin mixes products are named muffin. Per 100 g their median is 375 calories, 588 mg of sodium and 5.1 g of protein; 6 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Streusel Muffin Mix, Brown Sugar Cinnamon ROBERT ROTHSCHILD FARM143 mg227
Brown Sugar Cinnamon Oats, Banana Nut Muffin, Fruit & Nut Mix, Brown Sugar Cinnamon Oats H-E-B106 mg322

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffin", one per barcode.

What is in it

Ingredients (as submitted): BLANCHED ALMOND FLOUR, ERYTHRITOL, BAKING POWDER, (ORGANIC POTATO STARCH, CREAM OF TARTAR, BAKING SODA), DRIED BLUEBERRIES, SEA SALT, NATURAL FLAVORS

The statement lists 7 ingredients at the top level, beginning with Blanched Almond Flour, Erythritol, Baking Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 30, 2023), not the label on the shelf today.

Source: the ingredient statement The Purple Mixer, Inc. submitted to USDA (FoodData Central 2671461).

More Miss Jones Baking Co. bread and muffin mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Banana Bread & Muffin Mix32024 g560 mg
Cinnamon Gluten-free Bun34244.74 g579 mg
Mini Pumpkin Donut Muffin Mix19732.79 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Miss Jones Baking Co. Blueberry Muffin Mix?

290 per 100g, and 292 per 100 g.

How much sodium is in Miss Jones Baking Co. Blueberry Muffin Mix?

200mg per 100 g (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Purple Mixer, Inc. submitted to USDA, last updated May 30, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov