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Banquet · Prepared Soups

BANQUET Chicken And Dumpling Bowl, 14 OZ

One cup (245g) serving of BANQUET Chicken And Dumpling Bowl, 14 OZ has 160 calories, 1g of sugars and 920mg of sodium, as submitted by Conagra Brands Inc to USDA (FoodData Central 2519701, record updated Nov 17, 2018).

Nutrition Facts

Serving size1 cup (245g)
Amount per serving
Calories160
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 50mg16%
Sodium 920mg40%
Total Carbohydrate 17g6%
Dietary Fiber 2g7%
Total Sugars 1g
Includes Added Sugars not declared
Protein 12g24%
Vitamin D not declared
Calcium 20mg2%
Iron 0.4mg2%
Potassium 220mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Conagra Brands Inc submitted to USDA, for the declared 245g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0050100412012
UPC
050100412012
Category
Prepared Soups
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other prepared soups

Per 100 g, it has more sugar than 11% of the 840 prepared soups products in USDA's branded database, and it has more sodium than 79% of them.

Where the calories come from: 43% carbohydrate, 26% fat and 31% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among prepared soups: sugar per 100 g

Sugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 0 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 0 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 0 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 0 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 0 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 0 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 0 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 0 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
BANQUET Chicken And Dumpling Bowl, 14 OZ against the 840 prepared soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.4 g1.2 g11%
Sodium376 mg320 mg79%
Protein4.9 g2.4 g88%
Calories655661%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 840 products, one per barcode.

What is in it

Ingredients (as submitted): Water, Cooked Chicken (Chicken Breast with Rib Meat, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Herbed Dumplings (Water, Wheat Flour, Eggs, Durum Wheat Flour, Salt, Spices, Natural Flavor, Oleoresin Turmeric), Carrots, Celery, Corn, Modified Corn Starch, LESS THAN 2% OF: Chicken Flavor (Contains Chicken Broth, Salt, Yeast Extract, Rendered Chicken Fat, Guar Gum, Xanthan Gum), Cream, Salt, Monosodium Glutamate, Flavorings, Rendered Chicken Fat, Nonfat Milk, Titanium Dioxide, Sodium Caseinate, Sugar, Gum Acacia, Beta Carotene (Color), Ascorbyl Palmitate, Tocopherols. CONTAINS: EGG, MILK, SOY, WHEAT

The statement lists 24 ingredients at the top level, beginning with Water, Cooked Chicken (chicken Breast with Rib Meat, Water. Its own allergen line reads: "Contains EGG, MILK, SOY, WHEAT". For allergies, read the package: this is the record USDA holds (updated Nov 17, 2018), not the label on the shelf today.

Source: the ingredient statement Conagra Brands Inc submitted to USDA (FoodData Central 2519701).

More Banquet prepared soups

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in BANQUET Chicken And Dumpling Bowl, 14 OZ?

160 per 1 cup (245g) serving, and 65 per 100 g.

How much sodium is in BANQUET Chicken And Dumpling Bowl, 14 OZ?

920mg per serving (40% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Conagra Brands Inc submitted to USDA, last updated Nov 17, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov