Banquet · Ready-Made Combination Meals
BANQUET Turkey Meal, 9.25 OZ
One meal (262g) serving of BANQUET Turkey Meal, 9.25 OZ has 230 calories, 3g of sugars and 970mg of sodium, as submitted by Conagra Brands Inc to USDA (FoodData Central 2518492, record updated Nov 17, 2018).
Values for the declared serving and per 100 g. FoodData Central 2518492, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands Inc submitted to USDA, for the declared 262g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 031000109035
- Category
- Ready-Made Combination Meals
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other ready-made combination meals
Per 100 g, it has more sugar than 16% of the 261 ready-made combination meals products in USDA's branded database, and it has more sodium than 70% of them.
Where the calories come from: 54% carbohydrate, 23% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ready-made combination meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 2.4 g | 16% |
| Sodium | 370 mg | 318 mg | 70% |
| Protein | 5 g | 5.8 g | 29% |
| Calories | 88 | 128 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 261 products, one per barcode.
Other meal in this aisle
84 of the 261 ready-made combination meals products are named meal. Per 100 g their median is 128 calories, 330 mg of sodium and 5.6 g of protein; 59 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| LIFE CUISINE Frozen Meal Korean BBQ Style Beef 9.5oz LIFE CUISINE | 283 mg | 112 |
| Lean Cuisine Frozen Meal Oven Fried Chicken with Mashed Potatoes, Balance Bowls Microwave Meal, Frozen Fried Chicken Dinner, Frozen Dinner for One LEAN CUISINE | 266 mg | 101 |
| DISCONTINUED_STOUFFER'S CLASSZF3 Family Size Grandma's Chicken & Vegetable Rice Bake Frozen Meal 36 oz. Box STOUFFER'S | 231 mg | 92 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "meal", one per barcode.
What is in it
Ingredients (as submitted): Turkey With Gravy And Dressing (Water, White Cooked Turkey [White Turkey, Water, Soy Protein Concentrate, Modified Food Starch, Salt, Sodium Tripolyphosphate, Chicken Broth Powder {Maltodextrin, Chicken Broth, Salt, Flavors}, Flavoring], Cooked Turkey [Dark Turkey, Mechanically Separated Turkey, Water, Soy Protein Concentrate, Modified Food Starch, Salt, Sodium Tripolyphosphate, Chicken Broth Powder {Maltodextrin, Chicken Broth, Salt, Flavors}, Flavoring], Dressing [Unbleached Enriched Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Cornmeal, Canola Oil, Salt, Sugar, Yeast, Dextrose, Wheat Gluten, Dehydrated Celery, Dehydrated Onion, Onion Powder, Spices, Calcium Propionate, Spice Extractives, Ascorbic Acid], Contains 2% Or Less Of: Rendered Chicken Fat, Modified Food Starch, Wheat Flour, Salt, Flavorings, Soybean Oil, Cellulose, Monosodium Glutamate, Turkey Flavor [Ground Turkey, Turkey Broth, Safflower Oil, Flavor, Dry Turkey Broth, Maltodextrin, Turkey Fat], Dextrose, Caramel Color, Sugar, Spice, Ground Paprika, Oleoresin Turmeric), Water, Peas, Dehydrated Potatoes (Potatoes, Mono- and Diglycerides From Vegetable Oil, Disodium Dihydrogen Pyrophosphate, Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, BHT), Soybean Oil, Salt, Sugar, Potassium Chloride, Maltodextrin, Natural Flavor, Magnesium Carbonate, Calcium Chloride, Magnesium Chloride, Calcium Carbonate. Contains: Wheat, Soy.
The statement lists 15 ingredients at the top level, beginning with Turkey with Gravy and Dressing (water, White Cooked Turkey [white Turkey, Water. Its own allergen line reads: "Contains Wheat, Soy". For allergies, read the package: this is the record USDA holds (updated Nov 17, 2018), not the label on the shelf today.
Source: the ingredient statement Conagra Brands Inc submitted to USDA (FoodData Central 2518492).
More Banquet ready-made combination meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| BANQUET Salisbury Steak Meal, 9.5 OZ | 86 | 0 g | 346 mg |
| BANQUET Classic Turkey Meal | 85 | 1.77 g | 367 mg |
| BANQUET Meatloaf Meal, 9.5 OZ | 93 | 0.74 g | 346 mg |
| BANQUET Cheesy Potato Bake, 8.5 OZ | 79 | 2.07 g | 290 mg |
| Banquet MEGA Bowls Spicy Chicken Queso Burrito Bowl, Frozen Meal, 13 oz. Bowl | 98 | 1.36 g | 274 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in BANQUET Turkey Meal, 9.25 OZ?
230 per 1 meal (262g) serving, and 88 per 100 g.
How much sodium is in BANQUET Turkey Meal, 9.25 OZ?
970mg per serving (42% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands Inc submitted to USDA, last updated Nov 17, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov