Ohyeah! · Cookies and Biscuits
Bar, Cookie Caramel Crunch
One bar (85g) serving of Bar, Cookie Caramel Crunch by Ohyeah! has 340 calories, 10g of sugars and 105mg of sodium, as submitted by ONE Brands, LLC to USDA (FoodData Central 1914933, record updated Jan 5, 2019).
Values for the declared serving and per 100 g. FoodData Central 1914933, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that ONE Brands, LLC submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 788434114639
- Category
- Cookies and Biscuits
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 10% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 14% of them.
Where the calories come from: 36% carbohydrate, 33% fat and 31% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 11.8 g | 32.1 g | 10% |
| Sodium | 124 mg | 300 mg | 14% |
| Protein | 32.9 g | 5 g | 100% |
| Calories | 400 | 464 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other caramel in this aisle
284 of the 13,787 cookies and biscuits products are named caramel. Per 100 g their median is 471 calories, 288 mg of sodium and 3.7 g of protein; 26 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| European Chocolate Cookies with Belgian Chocolate, Horsehead Cookie, Donna Milk Chocolate, Divina, Cocoa Heart, Stracciatella, Coco Fleur, Chockies, Butter Heart, Caramel Cookie Stick, Souffle, Donna Dark, Cracker, Hazelnut Coin LAMBERTZ | 95 mg | 514 |
| Caramel Turtle Cookies THE BAKERY BARON | 85 mg | 480 |
| Pizzelle Italian Waffle Cookie, Caramel REKO | 83 mg | 467 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "caramel", one per barcode.
What is in it
Ingredients (as submitted): PROTEIN BLEND [(OHYEAH! BLEND CONSISTING OF WHEY PROTEIN ISOLATE, SOY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE), HYDROLYZED GELATIN], CHOCOLATE COATING [MALTITOL, PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, SUGAR, COCOA POWDER, SOY LECITHIN (AN EMULSIFIER), VANILLIN], GLUTEN FREE CHOCOLATE COOKIE PIECE [RICE FLOUR, SUGAR, VEGETABLE OIL (SOYBEAN AND /OR COTTONSEED), COCOA (PROCESSED WITH ALKALI), SALT AND BAKING SODA], SOY NUTS, CARAMEL [SUGAR, CORN SYRUP, NON-FAT DRY MILK, MALTITOL SYRUP, COCOA BUTTER, CORN STARCH, BUTTER, SUCRALOSE, SOY LECITHIN (AN EMULSIFIER), NATURAL AND ARTIFICIAL FLAVORS], GLYCERINE, FRACTIONATED PALM KERNEL OIL, CANOLA OIL, SOY LECITHIN (AN EMULSIFIER), NATURAL AND ARTIFICIAL FLAVORS, SALT, SUCRALOSE, ALMOND BUTTER, PEANUT FLOUR, ACESULFAME POTASSIUM (AN ARTIFICIAL SWEETENER) AND POTASSIUM SORBATE ADDED AS A PRESERVATIVE.
The statement lists 15 ingredients at the top level, beginning with Protein Blend [(ohyeah! Blend Consisting of Whey Protein Isolate, Soy Protein Isolate, Milk Protein Isolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 5, 2019), not the label on the shelf today.
Source: the ingredient statement ONE Brands, LLC submitted to USDA (FoodData Central 1914933).
Questions about this product
How many calories are in Ohyeah! Bar, Cookie Caramel Crunch?
340 per 1 bar (85g) serving, and 400 per 100 g.
How much sodium is in Ohyeah! Bar, Cookie Caramel Crunch?
105mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record ONE Brands, LLC submitted to USDA, last updated Jan 5, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov