GetFoodFacts

Reko · Cookies and Biscuits

Pizzelle Italian Waffle Cookie, Caramel

A 6 cookies (30g) serving of Pizzelle Italian Waffle Cookie, Caramel by Reko has 140 calories, 8g of sugars and 25mg of sodium, as submitted by Sh Trade International Corp. to USDA (FoodData Central 1938208, record updated Jan 19, 2018).

Nutrition Facts

Serving size6 cookies (30g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6g8%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 25mg1%
Total Carbohydrate 19g7%
Dietary Fiber 0g0%
Total Sugars 8g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Sh Trade International Corp. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0063054406600
UPC
063054406600
Category
Cookies and Biscuits
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 31% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 8% of them.

Where the calories come from: 54% carbohydrate, 38% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 27 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 27 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 27 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 27 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 27 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 27 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 27 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 27 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 27 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pizzelle Italian Waffle Cookie, Caramel against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars26.7 g32.1 g31%
Sodium83 mg300 mg8%
Protein10 g5 g91%
Calories46746453%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookie in this aisle

9,033 of the 13,787 cookies and biscuits products are named cookie. Per 100 g their median is 464 calories, 300 mg of sodium and 4.2 g of protein; 447 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Markets of Meijer, Fresh Cookies, Ultimate Double Chocolate Chip MARKETS OF MEIJER66 mg421
Mint Cookie Crunch Thins ANDES66 mg553
Sugar Cookie Decorating Kit WONDERSHOP66 mg426

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.

What is in it

Ingredients (as submitted): FLOUR, SUGAR, LIQUID WHOLE EGG, CANOLA OIL, SOY LECITHIN, NATURAL AND ARTIFICIAL CARAMEL TOFFEE FLAVOR, CARAMEL (COLOR AGENT), BAKING POWDER, SALT.

The statement lists 9 ingredients at the top level, beginning with Flour, Sugar, Liquid Whole Egg. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.

Source: the ingredient statement Sh Trade International Corp. submitted to USDA (FoodData Central 1938208).

More Reko cookies and biscuits

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Reko Pizzelle Italian Waffle Cookie, Caramel?

140 per 6 cookies (30g) serving, and 467 per 100 g.

How much sodium is in Reko Pizzelle Italian Waffle Cookie, Caramel?

25mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Sh Trade International Corp. submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov