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Santa Barbara Bar · Snack, Energy and Granola Bars

Bar, Cranberry White Chocolate

One bar (45g) serving of Bar, Cranberry White Chocolate by Santa Barbara Bar has 180 calories, 9g of sugars and 150mg of sodium, as submitted by Santa Barbara Essential Foods, LLC to USDA (FoodData Central 1908188, record updated Jul 4, 2018).

Nutrition Facts

Serving size1 bar (45g)
Amount per serving
Calories180
% Daily Value*
Total Fat 8g10%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 150mg7%
Total Carbohydrate 23g8%
Dietary Fiber 4g14%
Total Sugars 9g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 20mg2%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Santa Barbara Essential Foods, LLC submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0684733000706
UPC
684733000706
Category
Snack, Energy and Granola Bars
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 38% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 70% of them.

Where the calories come from: 47% carbohydrate, 37% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Bar, Cranberry White Chocolate against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars20 g22.5 g38%
Sodium333 mg250 mg70%
Protein17.8 g15 g57%
Calories40041337%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other chocolate in this aisle

2,695 of the 7,204 snack, energy and granola bars products are named chocolate. Per 100 g their median is 417 calories, 262 mg of sodium and 18.2 g of protein; 1,805 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chocolate Chip Flavor Granola Bites QUAKER266 mg438
Good To Go Cereal Bars, Dark Chocolate SOUTH BEACH DIET265 mg353
Chocolate Chip Peanut Crunch Energy Bars CLIF BAR265 mg368

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.

What is in it

Ingredients (as submitted): BROWN RICE SYRUP, SOY CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, SALT), GLUTEN FREE OATS, DRIED CRANBERRIES (CRANBERRIES, PINEAPPLE SYRUP, SUNFLOWER OIL), PUMPKIN SEEDS, ALMONDS, CASHEW BUTTER, CHICORY FIBER, WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, VANILLA EXTRACT), CURRANTS, SUNFLOWER SEEDS, CHIA SEEDS, BROWN RICE SYRUP SOLIDS, NATURAL FLAVORS, SEA SALT, SUNFLOWER LECITHIN, CITRIC ACID.

The statement lists 17 ingredients at the top level, beginning with Brown Rice Syrup, Soy Crisps (soy Protein Isolate, Rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 4, 2018), not the label on the shelf today.

Source: the ingredient statement Santa Barbara Essential Foods, LLC submitted to USDA (FoodData Central 1908188).

More Santa Barbara Bar snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Superfood Rich, Mango Lemon40020 g167 mg
Peanut Chocolate Cherry Bar40020 g289 mg
Superfood Rich Bar, Coconut Almond42217.78 g167 mg
Bar, Dark Chocolate Almond44417.78 g244 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Santa Barbara Bar Bar, Cranberry White Chocolate?

180 per 1 bar (45g) serving, and 400 per 100 g.

How much sodium is in Santa Barbara Bar Bar, Cranberry White Chocolate?

150mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Santa Barbara Essential Foods, LLC submitted to USDA, last updated Jul 4, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov