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Santa Barbara Bar · Snack, Energy and Granola Bars

Superfood Rich, Mango Lemon

One bar (45g) serving of Superfood Rich, Mango Lemon by Santa Barbara Bar has 180 calories, 9g of sugars and 75mg of sodium, as submitted by Santa Barbara Essential Foods, LLC to USDA (FoodData Central 1917050, record updated Jul 14, 2017).

Nutrition Facts

Serving size1 bar (45g)
Amount per serving
Calories180
% Daily Value*
Total Fat 6g8%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 75mg3%
Total Carbohydrate 24g9%
Dietary Fiber 4g14%
Total Sugars 9g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 40mg3%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Santa Barbara Essential Foods, LLC submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0684733000928
UPC
684733000928
Category
Snack, Energy and Granola Bars
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 38% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 27% of them.

Where the calories come from: 53% carbohydrate, 30% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Superfood Rich, Mango Lemon against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars20 g22.5 g38%
Sodium167 mg250 mg27%
Protein17.8 g15 g57%
Calories40041337%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other rich in this aisle

30 of the 7,204 snack, energy and granola bars products are named rich. Per 100 g their median is 417 calories, 375 mg of sodium and 26.7 g of protein; 1 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Coconut Organic Moist, Tender Coconut Blended with Crunchy Cacao Nibs and Rich Dark Chocolate Bar JENNIES35 mg395

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rich", one per barcode.

What is in it

Ingredients (as submitted): BROWN RICE SYRUP, WHEY CRISPS (WHEY PROTEIN CONCENTRATE, RICE FLOUR), DRIED MANGO, CASHEWS, GLUTEN FREE OATS, SUNFLOWER SEEDS, CHICORY FIBER, ORGANIC AGAVE SYRUP, ORGANIC LEMON PIECES (ORGANIC CANE SUGAR, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC GLUCOSE SYRUP, RICE FLOUR, PECTIN, CITRIC ACID, NATURAL FLAVOR, ORGANIC COCOA BUTTER), BROWN RICE SYRUP SOLIDS, WHEY PROTEIN ISOLATE, CHIA SEEDS SESAME SEEDS, NATURAL FLAVORS, SEA SALT, SUNFLOWER LECITHIN, CITRIC ACID.

The statement lists 16 ingredients at the top level, beginning with Brown Rice Syrup, Whey Crisps (whey Protein Concentrate, Rice Flour). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Santa Barbara Essential Foods, LLC submitted to USDA (FoodData Central 1917050).

More Santa Barbara Bar snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Bar, Cranberry White Chocolate40020 g333 mg
Peanut Chocolate Cherry Bar40020 g289 mg
Superfood Rich Bar, Coconut Almond42217.78 g167 mg
Bar, Dark Chocolate Almond44417.78 g244 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Santa Barbara Bar Superfood Rich, Mango Lemon?

180 per 1 bar (45g) serving, and 400 per 100 g.

How much sodium is in Santa Barbara Bar Superfood Rich, Mango Lemon?

75mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Santa Barbara Essential Foods, LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov