Rickland Orchards · Snack, Energy and Granola Bars
Bar, Pomegranate Mulberry Amaranth
One bar (40g) serving of Bar, Pomegranate Mulberry Amaranth by Rickland Orchards has 180 calories, 11g of sugars and 10mg of sodium, as submitted by B&G Foods North America, Inc. to USDA (FoodData Central 1895522, record updated Aug 13, 2018).
Values for the declared serving and per 100 g. FoodData Central 1895522, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that B&G Foods North America, Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 819944013157
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 65% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 6% of them.
Where the calories come from: 44% carbohydrate, 45% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 27.5 g | 22.5 g | 65% |
| Sodium | 25 mg | 250 mg | 6% |
| Protein | 12.5 g | 15 g | 41% |
| Calories | 450 | 413 | 73% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
What is in it
Ingredients (as submitted): CASHEWS, ALMONDS, RAISINS, COCONUT SYRUP (COCONUT SUGAR, WATER), BROWN RICE SYRUP, PUMPKIN SEEDS, POMEGRANATE BITS (FRUIT CONCENTRATE (APPLE JUICE, POMEGRANATE JUICE, CRANBERRY JUICE, APPLE PUREE), CANE SUGAR, GLUCOSE SYRUP, INULIN, LEMON JUICE CONCENTRATE, PECTIN, ASCORBIC ACID, NATURAL FLAVOR, ELDERBERRY JUICE CONCENTRATE, CITRUS FIBER), DRIED MULBERRIES, AMARANTH, WHOLE GRAIN BROWN RICE, RASPBERRIES, HIGH-OLEIC SUNFLOWER OIL, NATURAL FLAVOR, MIXED TOCOPHEROLS (VITAMIN E), AND ROSEMARY EXTRACT (ANTIOXIDANTS).
The statement lists 15 ingredients at the top level, beginning with Cashews, Almonds, Raisins. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 13, 2018), not the label on the shelf today.
Source: the ingredient statement B&G Foods North America, Inc. submitted to USDA (FoodData Central 1895522).
More Rickland Orchards snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Quinoa Bar, Strawberry, Banana | 450 | 22.5 g | 25 mg |
| Blueberry Cranberry Chia Bar | 475 | 25 g | 25 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Rickland Orchards Bar, Pomegranate Mulberry Amaranth?
180 per 1 bar (40g) serving, and 450 per 100 g.
How much sodium is in Rickland Orchards Bar, Pomegranate Mulberry Amaranth?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record B&G Foods North America, Inc. submitted to USDA, last updated Aug 13, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov