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Good Thins · Other Snacks

Barbecue Flavor Rice & Sweet Potato Snacks

A 11 pieces (31g) serving of Barbecue Flavor Rice & Sweet Potato Snacks by Good Thins has 130 calories, 2g of sugars and 170mg of sodium, as submitted by Nabisco Biscuit Company to USDA (FoodData Central 2679076, record updated Jun 11, 2022).

Nutrition Facts

Serving size11 pieces (31g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 170mg7%
Total Carbohydrate 26g9%
Dietary Fiber <1g4%
Total Sugars 2g
Includes Added Sugars 0g0%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 0.3mg2%
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Nabisco Biscuit Company submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0044000064563
UPC
044000064563
Category
Other Snacks
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other other snacks

Per 100 g, it has more sugar than 50% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 25% of them.

Where the calories come from: 77% carbohydrate, 17% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 6 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 6 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 6 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 6 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 6 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 6 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 6 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 6 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Barbecue Flavor Rice & Sweet Potato Snacks against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.5 g6.3 g50%
Sodium548 mg964 mg25%
Protein6.5 g16.7 g14%
Calories41944842%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

Other potato in this aisle

34 of the 7,275 other snacks products are named potato. Per 100 g their median is 433 calories, 750 mg of sodium and 7.1 g of protein; 11 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potato", one per barcode.

What is in it

Ingredients (as submitted): WHITE RICE FLOUR, SWEET POTATO, TAPIOCA STARCH, HIGH OLEIC SAFFLOWER OIL, SUGAR, WHOLE GRAIN BROWN RICE, OAT FIBER, SEA SALT, TOMATO POWDER, GARLIC POWDER, ONION POWDER, NATURAL SMOKE FLAVOR, SPICES, WHITE VINEGAR SOLIDS.

The statement lists 14 ingredients at the top level, beginning with White Rice Flour, Sweet Potato, Tapioca Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 11, 2022), not the label on the shelf today.

Source: the ingredient statement Nabisco Biscuit Company submitted to USDA (FoodData Central 2679076).

More Good Thins other snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Simply Salt Gluten Free Rice Snack4190 g274 mg
Garden Veggie Flavor Rice Snacks4193.23 g581 mg
Three Cheese Flavor Rice & Cheese Snacks43310 g600 mg
Parmesan & Garlic Rice & Cheese Snacks Made with Cheeese4336.67 g600 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Good Thins Barbecue Flavor Rice & Sweet Potato Snacks?

130 per 11 pieces (31g) serving, and 419 per 100 g.

How much sodium is in Good Thins Barbecue Flavor Rice & Sweet Potato Snacks?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Nabisco Biscuit Company submitted to USDA, last updated Jun 11, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov