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Market Basket · Snack, Energy and Granola Bars

Bars, Dark Chocolate, Peanut Butter

One bar (40g) serving of Bars, Dark Chocolate, Peanut Butter by Market Basket has 200 calories, 9g of sugars and 35mg of sodium, as submitted by Market Basket Inc. to USDA (FoodData Central 2093953, record updated Jun 6, 2018).

Nutrition Facts

Serving size1 bar (40g)
Amount per serving
Calories200
% Daily Value*
Total Fat 14g18%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 35mg2%
Total Carbohydrate 16g6%
Dietary Fiber 3g11%
Total Sugars 9g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 40mg3%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Market Basket Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0049705986097
UPC
049705986097
Category
Snack, Energy and Granola Bars
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 49% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 15% of them.

Where the calories come from: 30% carbohydrate, 59% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Bars, Dark Chocolate, Peanut Butter against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars22.5 g22.5 g49%
Sodium88 mg250 mg15%
Protein15 g15 g49%
Calories50041390%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other bars in this aisle

3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 354 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Carob Love Bars, Carob Chip PERFECT BAR70 mg465
Honey Oat Breakfast Bars KIND70 mg420
Superfood Seedbars, Dark Chocolate + Peanut Butter ELEMENTAL69 mg451

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): PEANUTS, DRY ROASTED ALMONDS, DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, SUNFLOWER LECITHIN, SALT), ORGANIC BROWN RICE SYRUP, HONEY, RAISINS (RAISINS, HIGH OLEIC SUNFLOWER OIL), APRICOTS, DATE PASTE, GLYCERIN, SOY CRISPS (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), FLAX SEEDS, NATURAL FLAVOR, SEA SALT, GMO FREE MIXED TOCOPHEROLS, SUNFLOWER OIL.

The statement lists 15 ingredients at the top level, beginning with Peanuts, Dry Roasted Almonds, Dark Chocolate Flavored Coating (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 6, 2018), not the label on the shelf today.

Source: the ingredient statement Market Basket Inc. submitted to USDA (FoodData Central 2093953).

More Market Basket snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Dipped Chocolatey Covered Chewy Granola Bars, Peanut Butter50036.67 g283 mg
Bars, Dark Chocolate Mocha Almond52522.5 g88 mg
Bars, Coconut Chocolate Nut52522.5 g88 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Market Basket Bars, Dark Chocolate, Peanut Butter?

200 per 1 bar (40g) serving, and 500 per 100 g.

How much sodium is in Market Basket Bars, Dark Chocolate, Peanut Butter?

35mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Market Basket Inc. submitted to USDA, last updated Jun 6, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov