Curate · Snack, Energy and Granola Bars
Bars, Dark & Tempting Balsamic Fig & Hazelnut, Mission Figs, Hazelnuts, Orange, Sunflower Kernels, Balsamic Vinegar, Quinoa
One bar (45g) serving of Bars, Dark & Tempting Balsamic Fig & Hazelnut, Mission Figs, Hazelnuts, Orange, Sunflower Kernels, Balsamic Vinegar, Quinoa by Curate has 190 calories, 12g of sugars and 100mg of sodium, as submitted by Abbott Laboratories Inc to USDA (FoodData Central 1837701, record updated Feb 12, 2018).
Values for the declared serving and per 100 g. FoodData Central 1837701, available Jun 17, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Abbott Laboratories Inc submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 638102646781
- Category
- Snack, Energy and Granola Bars
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 63% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 41% of them.
Where the calories come from: 47% carbohydrate, 41% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 26.7 g | 22.5 g | 63% |
| Sodium | 222 mg | 250 mg | 41% |
| Protein | 13.3 g | 15 g | 44% |
| Calories | 422 | 413 | 58% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 1,105 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peanut Butter Cookie Bars LARABAR | 177 mg | 458 |
| Peanut Butter Gluten Free Granola Bars GREAT VALUE | 176 mg | 388 |
| Peanut Butter & Dark Chocolate Super Grain Bars OPEN NATURE | 176 mg | 412 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): HAZELNUTS, DRIED MISSION FIGS, BROWN RICE SYRUP, ALMOND BUTTER, ORGANIC CRISP QUINOA, PEA PROTEIN, WHOLE OATS, BROWN SUGAR, SUNFLOWER KERNELS, FIG PASTE, EXPELLER PRESSED GRAPESEED OIL, FIG CONCENTRATE, ORANGE PEEL AND PULP; LESS THAN 2% OF THE FOLLOWING: RICE FLOUR, WINE VINEGAR, GRAPEMUST, NATURAL FLAVOR, CALIFORNIA SEA SALT.
The statement lists 17 ingredients at the top level, beginning with Hazelnuts, Dried Mission Figs, Brown Rice Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 12, 2018), not the label on the shelf today.
Source: the ingredient statement Abbott Laboratories Inc submitted to USDA (FoodData Central 1837701).
More Curate snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Curate, Snack Bars, Marcona Almond & Apricot | 422 | 22.22 g | 222 mg |
| Curate, Snack Bars, Berry Bliss | 422 | 26.67 g | 156 mg |
| Curate, Kids Snack Bars, Oatmeal & Chocolate Chunk | 429 | 22.86 g | 214 mg |
| Quinoa Chia Seeds, Vanilla Almonds Hazelnuts Dark Chocolate | 444 | 22.22 g | 156 mg |
| Curate, Snack Bars, Dark Chocolate & Almonds | 444 | 22.22 g | 511 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Curate Bars, Dark & Tempting Balsamic Fig & Hazelnut, Mission Figs, Hazelnuts, Orange, Sunflower Kernels, Balsamic Vinegar, Quinoa?
190 per 1 bar (45g) serving, and 422 per 100 g.
How much sodium is in Curate Bars, Dark & Tempting Balsamic Fig & Hazelnut, Mission Figs, Hazelnuts, Orange, Sunflower Kernels, Balsamic Vinegar, Quinoa?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Abbott Laboratories Inc submitted to USDA, last updated Feb 12, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov