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Pics · Frozen Fish and Seafood

Battered Haddock Mildly Sweet, Tender Haddock in a Light Handcrafted Breading

A 2 fillets (90g) serving of Battered Haddock Mildly Sweet, Tender Haddock in a Light Handcrafted Breading by Pics has 210 calories, 19g of sugars and 580mg of sodium, as submitted by Price Chopper Supermarkets to USDA (FoodData Central 2482800, record updated May 27, 2022).

Nutrition Facts

Serving size2 fillets (90g)
Amount per serving
Calories210
% Daily Value*
Total Fat 11g14%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 580mg25%
Total Carbohydrate 20g7%
Dietary Fiber <1g4%
Total Sugars 19g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 10mg1%
Iron 0.3mg2%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Price Chopper Supermarkets submitted to USDA, for the declared 90g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041735054623
UPC
041735054623
Category
Frozen Fish and Seafood
Records
1 under this UPC

How it compares with other frozen fish and seafood

Per 100 g, it has more sugar than nearly all of the 3,374 frozen fish and seafood products in USDA's branded database, and it has more sodium than 90% of them.

Where the calories come from: 38% carbohydrate, 47% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen fish and seafood: sugar per 100 g

Sugar per 100 g across 3,374 frozen fish and seafood products0 g21 gmedian 0 gThis product: 21 gSugar per 100 g across 3,374 frozen fish and seafood products0 g21 gmedian 0 gThis product: 21 gSugar per 100 g across 3,374 frozen fish and seafood products0 g21 gmedian 0 gThis product: 21 gSugar per 100 g across 3,374 frozen fish and seafood products0 g21 gmedian 0 gThis product: 21 gSugar per 100 g across 3,374 frozen fish and seafood products0 g21 gmedian 0 gThis product: 21 gSugar per 100 g across 3,374 frozen fish and seafood products0 g21 gmedian 0 gThis product: 21 gSugar per 100 g across 3,374 frozen fish and seafood products0 g21 gmedian 0 gThis product: 21 gSugar per 100 g across 3,374 frozen fish and seafood products0 g21 gmedian 0 gThis product: 21 gSugar per 100 g across 3,374 frozen fish and seafood products0 g21 gmedian 0 gThis product: 21 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Battered Haddock Mildly Sweet, Tender Haddock in a Light Handcrafted Breading against the 3,374 frozen fish and seafood products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars21.1 g0 g100%
Sodium644 mg298 mg90%
Protein8.9 g16.1 g7%
Calories23310592%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.

What is in it

Ingredients (as submitted): HADDOCK, WATER, CANOLA OIL, CORN FLOUR, WHEAT FLOUR, CORN STARCH, CORN MEAL, SALT, LEAVENING (SODIUM BICARBONATE, CITRIC ACID), SUGAR, DEXTROSE, GARLIC, YEAST EXTRACT, ONION.

The statement lists 14 ingredients at the top level, beginning with Haddock, Water, Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 27, 2022), not the label on the shelf today.

Source: the ingredient statement Price Chopper Supermarkets submitted to USDA (FoodData Central 2482800).

More Pics frozen fish and seafood

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Breaded Flounder Fillets2200 g356 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Pics Battered Haddock Mildly Sweet, Tender Haddock in a Light Handcrafted Breading?

210 per 2 fillets (90g) serving, and 233 per 100 g.

How much sodium is in Pics Battered Haddock Mildly Sweet, Tender Haddock in a Light Handcrafted Breading?

580mg per serving (25% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Price Chopper Supermarkets submitted to USDA, last updated May 27, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov