Fred's For Starters · Frozen Appetizers and Hors D'oeuvres
Battered White Cheddar Curd Nuggets
A 10 pieces (85g) serving of Battered White Cheddar Curd Nuggets by Fred's For Starters has 370 calories, 1g of sugars and 650mg of sodium, as submitted by Ajinomoto Foods North America, Inc. to USDA (FoodData Central 2414973, record updated Nov 29, 2022).
Values for the declared serving and per 100 g. FoodData Central 2414973, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ajinomoto Foods North America, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 050665020646
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 1 under this UPC
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 30% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 89% of them.
Where the calories come from: 15% carbohydrate, 68% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 1.8 g | 30% |
| Sodium | 765 mg | 490 mg | 89% |
| Protein | 18.8 g | 10 g | 95% |
| Calories | 435 | 231 | 100% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other nuggets in this aisle
223 of the 4,401 frozen appetizers and hors d'oeuvres products are named nuggets. Per 100 g their median is 234 calories, 500 mg of sodium and 13.2 g of protein; 213 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dino Nuggets TYSON | 605 mg | 263 |
| Cookin' Good Express, Chicken Nuggets, Breaded Nugget Shaped Chicken Breast Patties with Rib Meat COOKIN' GOOD EXPRESS | 600 mg | 247 |
| Cheese Filled Soft Pretzel Nuggets MEIJER | 600 mg | 283 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nuggets", one per barcode.
What is in it
Ingredients (as submitted): WHITE CHEDDAR CHEESE CURDS (CULTURED PASTEURIZED MILK, SALT, ENZYMES), BLEACHED WHEAT FLOUR, WATER YELLOW CORN FLOUR, CONTAINS LESS THAN 2% OF: WHEY (MILK), SOY FLOUR, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SOYBEAN OIL, DEXTROSE, SUGAR, SALT, POLYSORBATE 80. PREFRIED IN VEGETABLE OIL (SOYBEAN AND/OR CORN).
The statement lists 11 ingredients at the top level, beginning with White Cheddar Cheese Curds (cultured Pasteurized Milk, Salt, Enzymes). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 29, 2022), not the label on the shelf today.
Source: the ingredient statement Ajinomoto Foods North America, Inc. submitted to USDA (FoodData Central 2414973).
Questions about this product
How many calories are in Fred's For Starters Battered White Cheddar Curd Nuggets?
370 per 10 pieces (85g) serving, and 435 per 100 g.
How much sodium is in Fred's For Starters Battered White Cheddar Curd Nuggets?
650mg per serving (28% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ajinomoto Foods North America, Inc. submitted to USDA, last updated Nov 29, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov