Superpretzel · Frozen Appetizers and Hors D'oeuvres
Bavarian Restaurant Style, Soft Pretzel Sticks
One stick (43g) serving of Bavarian Restaurant Style, Soft Pretzel Sticks by Superpretzel has 100 calories, 0g of sugars and 230mg of sodium, as submitted by J&J Snack Foods Corp to USDA (FoodData Central 1859782, record updated Jan 6, 2020).
Values for the declared serving and per 100 g. FoodData Central 1859782, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that J&J Snack Foods Corp submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 073321075897
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, none of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database has less sugar, and it has more sodium than 60% of them.
Where the calories come from: 72% carbohydrate, 13% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.8 g | 0% |
| Sodium | 535 mg | 490 mg | 60% |
| Protein | 9.3 g | 10 g | 43% |
| Calories | 233 | 231 | 51% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID). WATER, YEAST, VEGETABLE SHORTENING (PALM OIL), SALT, DOUGH CONDITIONER (MALTED WHEAT FLOUR, ENZYMES, AND 2% OR LESS OF EACH OF THE FOLLOWING ASCORBIC ACID [VITAMIN C[, SOYBEAN OIL), BICARBONATES AND CARBONATES OF SODA.
The statement lists 5 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley Flour, Niacin Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 6, 2020), not the label on the shelf today.
Source: the ingredient statement J&J Snack Foods Corp submitted to USDA (FoodData Central 1859782).
More Superpretzel frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mozzarella Stuffed Soft Pretzel Sticks | 250 | 0 g | 596 mg |
| Fully Baked Soft Pretzels | 250 | 1.56 g | n/a |
| Pizza Bites Filled Soft Pretzel Bites Topped with Mozzarella Cheese Filled with Artisan Tomato Sauce | 250 | 3.33 g | 433 mg |
| Original Fully Baked Soft Pretzels | 250 | 0 g | 156 mg |
| Jalapeno Cheddar Cheese Flavored Dip Soft Pretzel Bites | 259 | 1.85 g | 213 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Superpretzel Bavarian Restaurant Style, Soft Pretzel Sticks?
100 per 1 stick (43g) serving, and 233 per 100 g.
How much sodium is in Superpretzel Bavarian Restaurant Style, Soft Pretzel Sticks?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record J&J Snack Foods Corp submitted to USDA, last updated Jan 6, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov