Superpretzel · Frozen Appetizers and Hors D'oeuvres
Mozzarella Stuffed Soft Pretzel Sticks
A 2 sticks, about (52g) serving of Mozzarella Stuffed Soft Pretzel Sticks by Superpretzel has 130 calories, 0g of sugars and 310mg of sodium, as submitted by J&J Snack Foods Corp to USDA (FoodData Central 1857537, record updated Jul 11, 2019).
Values for the declared serving and per 100 g. FoodData Central 1857537, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that J&J Snack Foods Corp submitted to USDA, for the declared 52g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 073321072421
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, none of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database has less sugar, and it has more sodium than 70% of them.
Where the calories come from: 53% carbohydrate, 26% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.8 g | 0% |
| Sodium | 596 mg | 490 mg | 70% |
| Protein | 13.5 g | 10 g | 75% |
| Calories | 250 | 231 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other sticks in this aisle
134 of the 4,401 frozen appetizers and hors d'oeuvres products are named sticks. Per 100 g their median is 308 calories, 682 mg of sodium and 12.1 g of protein; 48 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Loaded Potato Sticks SNAPPS | 476 mg | 286 |
| Sweet & Spicy Chicken Drumsticks SANDRA'S | 469 mg | 123 |
| Italian Cheese Sticks Filled with Mozzarella Cheese and Topped with Garlic, Parmesan, Oregano, Red and Black Pepper COLE'S | 462 mg | 277 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sticks", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PROCESSED PART SKIM MOZZARELLA CHEESE (LOW MOISTURE PART-SKIM MOZZARELLA [CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES], WATER, CREAM, MODIFIED FOOD STARCH, MODIFIED CELLULOSE, SALT, SORBIC ACID [PRESERVATIVE]), WATER, YEAST, SHREDDED PARMESAN CHEESE (PASTEURIZED COW'S MILK, CULTURE, SALT, ENZYMES, CORN STARCH AND CELLULOSE ADDED TO PREVENT CAKING), TOMATO OREGANO FLAVOR BITS (PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED, SOYBEAN], FLOUR, TOMATO POWDER, SALT, NATURAL FLAVOR, CITRIC ACID, SOY LECITHIN, OREGANO, FD&C RED #40, FD&C YELLOW #6, FD&C BLUE #1), CORN SYRUP, SALT, SAUTEED GARLIC FLAVOR (CANOLA OIL, GARLIC, WATER, SOYBEAN OIL, NATURAL FLAVOR, NATURAL BUTTER FLAVOR [CREAM, MILK FAT], EXTRACTS OF TURMERIC, EXTRACTS OF ANNATTO), BICARBONATES AND CARBONATES OF SODA.
The statement lists 10 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2019), not the label on the shelf today.
Source: the ingredient statement J&J Snack Foods Corp submitted to USDA (FoodData Central 1857537).
More Superpretzel frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fully Baked Soft Pretzels | 250 | 1.56 g | n/a |
| Pizza Bites Filled Soft Pretzel Bites Topped with Mozzarella Cheese Filled with Artisan Tomato Sauce | 250 | 3.33 g | 433 mg |
| Original Fully Baked Soft Pretzels | 250 | 0 g | 156 mg |
| Jalapeno Cheddar Cheese Flavored Dip Soft Pretzel Bites | 259 | 1.85 g | 213 mg |
| Cheddar Cheese Filling Poppers | 259 | 1.72 g | 552 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Superpretzel Mozzarella Stuffed Soft Pretzel Sticks?
130 per 2 sticks, about (52g) serving, and 250 per 100 g.
How much sodium is in Superpretzel Mozzarella Stuffed Soft Pretzel Sticks?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record J&J Snack Foods Corp submitted to USDA, last updated Jul 11, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov