Cole's · Frozen Appetizers and Hors D'oeuvres
Italian Cheese Sticks Filled with Mozzarella Cheese and Topped with Garlic, Parmesan, Oregano, Red and Black Pepper
One stick (65g) serving of Italian Cheese Sticks Filled with Mozzarella Cheese and Topped with Garlic, Parmesan, Oregano, Red and Black Pepper by Cole's has 180 calories, 1g of sugars and 300mg of sodium, as submitted by Cole's Quality Foods, Inc. to USDA (FoodData Central 2145720, record updated Sep 28, 2019).
Values for the declared serving and per 100 g. FoodData Central 2145720, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cole's Quality Foods, Inc. submitted to USDA, for the declared 65g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071052000638
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 47% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 43% of them.
Where the calories come from: 48% carbohydrate, 34% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.5 g | 1.8 g | 47% |
| Sodium | 462 mg | 490 mg | 43% |
| Protein | 12.3 g | 10 g | 66% |
| Calories | 277 | 231 | 76% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other topped in this aisle
23 of the 4,401 frozen appetizers and hors d'oeuvres products are named topped. Per 100 g their median is 250 calories, 425 mg of sodium and 10 g of protein; 16 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Turkey & Bacon with Ranch Oven-roasted Turkey and Applewood Smoked Bacon with Mozzarella and Sharp Cheddar Cheese, Topped with a Creamy Ranch Sauce Between Crispy, Golden-brown Bread Grilled Cheese DEVOUR | 368 mg | 270 |
| Philly-style Steak & Cheese Toasted Sub Strips of Beef Steak Topped with Provolone Cheese, Grilled Onions & Green Peppers On Italian Bread, Philly-style Steak & Cheese Toasted Sub STOUFFER'S | 347 mg | 224 |
| Caramelized Onion & Feta Pastries Pastry Cups Filled with a Blend of Cream Cheese and Feta Topped with Caramelized Onions Small Bites Pastry Cups 365 WHOLE FOODS MARKET | 300 mg | 312 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "topped", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MOZZARELLA CHEESE (SKIM MILK, CULTURES, SALT, ENZYMES), WATER, SOYBEAN OIL, PALM OIL, DEXTROSE, SALT, WHEAT GLUTEN, SHREDDED PARMESAN, (CULTURED SKIM MILK, SALT, ENZYMES, POWDERED CELLULOSE), YEAST (ASCORBIC ACID), DOUGH IMPROVER (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], ASCORBIC ACID, ENZYMES), PEPPER BLEND (BLACK PEPPER, SALT, BROWN SUGAR, DEHYDRATED ONION, GARLIC, PARSLEY, RED PEPPER FLAKES, OREGANO, DEHYDRATED BELL PEPPER, SPICE), GARLIC POWDER, GRANULATED GARLIC, ONION POWDER, BUTTER (CREAM, SALT), NATURAL FLAVOR, ANNATTO COLOR.
The statement lists 19 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 28, 2019), not the label on the shelf today.
Source: the ingredient statement Cole's Quality Foods, Inc. submitted to USDA (FoodData Central 2145720).
More Cole's frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cheesesticks | 277 | 3.08 g | 523 mg |
| Mozzarella Cheesesticks | 277 | 1.54 g | 431 mg |
| Cole's, Pretzel Sticks Filled with Pub Cheese | 279 | 2.94 g | 853 mg |
| 8 Plain Bread Middles 5 Cheese | 281 | 1.75 g | 544 mg |
| 8 Salty Pretzel, Beer Cheese Filling | 272 | 3.51 g | 491 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cole's Italian Cheese Sticks Filled with Mozzarella Cheese and Topped with Garlic, Parmesan, Oregano, Red and Black Pepper?
180 per 1 stick (65g) serving, and 277 per 100 g.
How much sodium is in Cole's Italian Cheese Sticks Filled with Mozzarella Cheese and Topped with Garlic, Parmesan, Oregano, Red and Black Pepper?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cole's Quality Foods, Inc. submitted to USDA, last updated Sep 28, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov