Cole's · Frozen Appetizers and Hors D'oeuvres
Cole's, Pretzel Sticks Filled with Pub Cheese
One pretzel with 1/5 salt packet (68g) serving of Cole's, Pretzel Sticks Filled with Pub Cheese has 190 calories, 2g of sugars and 580mg of sodium, as submitted by Cole's Quality Foods, Inc. to USDA (FoodData Central 2037452, record updated Jan 6, 2019).
Values for the declared serving and per 100 g. FoodData Central 2037452, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cole's Quality Foods, Inc. submitted to USDA, for the declared 68g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071052000614
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 69% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 95% of them.
Where the calories come from: 50% carbohydrate, 37% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.9 g | 1.8 g | 69% |
| Sodium | 853 mg | 490 mg | 95% |
| Protein | 8.8 g | 10 g | 40% |
| Calories | 279 | 231 | 77% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other cheese in this aisle
1,027 of the 4,401 frozen appetizers and hors d'oeuvres products are named cheese. Per 100 g their median is 260 calories, 500 mg of sodium and 9.4 g of protein; 974 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Jalapeno Bites with Cheddar Cheese AHOLD | 681 mg | 319 |
| Uncured Bacon-wrapped Cream Cheese Stuffed Jalapenos, Uncured Bacon-wrapped Cream Cheese GOOD & GATHER | 678 mg | 256 |
| Beef & Cheese Mini Tacos EL CHARRITO | 675 mg | 250 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): DOUGH INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, WHEAT FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SUGAR, SALT, DRIED YEAST, WHEAT GLUTEN, MALTED BARLEY FLOUR, DEXTROSE, SOYBEAN OIL, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYMES, SORBITAN MONOSTEARATE. CHEESE FILLING INGREDIENTS: PASTEURIZED PROCESS NACHO CHEESE BLEND (PASTEURIZED PROCESS CHEESE BLEND [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, CREAM, SODIUM CITRATE, JALAPENO PEPPERS, FOOD STARCH-MODIFIED, SODIUM PHOSPHATE, SALT, CALCIUM CHLORIDE, SODIUM ALGINATE, LACTIC ACID, SORBIC ACID PRESERVATIVE, ARTIFICIAL COLOR). TOPPING INGREDIENTS: INTERESTERIFIED SOYBEAN OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: BUTTER (CREAM, SALT), WATER. SALT PACKET INGREDIENTS: SALT.
The statement lists 15 ingredients at the top level, beginning with Dough Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 6, 2019), not the label on the shelf today.
Source: the ingredient statement Cole's Quality Foods, Inc. submitted to USDA (FoodData Central 2037452).
More Cole's frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cheesesticks | 277 | 3.08 g | 523 mg |
| 8 Plain Bread Middles 5 Cheese | 281 | 1.75 g | 544 mg |
| Italian Cheese Sticks Filled with Mozzarella Cheese and Topped with Garlic, Parmesan, Oregano, Red and Black Pepper | 277 | 1.54 g | 462 mg |
| Mozzarella Cheesesticks | 277 | 1.54 g | 431 mg |
| 8 Salty Pretzel, Beer Cheese Filling | 272 | 3.51 g | 491 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cole's, Pretzel Sticks Filled with Pub Cheese?
190 per 1 pretzel with 1/5 salt packet (68g) serving, and 279 per 100 g.
How much sodium is in Cole's, Pretzel Sticks Filled with Pub Cheese?
580mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cole's Quality Foods, Inc. submitted to USDA, last updated Jan 6, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov