Gardein · Frozen Appetizers and Hors D'oeuvres
Bbq Ultimate Plant-based Chick'n Wings
A 5 oz (140g) serving of Bbq Ultimate Plant-based Chick'n Wings by Gardein has 280 calories, 13g of sugars and 890mg of sodium, as submitted by Accardo Tackle Company to USDA (FoodData Central 2274147, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2274147, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Accardo Tackle Company submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 084223400724
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 93% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 76% of them.
Where the calories come from: 47% carbohydrate, 29% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.3 g | 1.8 g | 93% |
| Sodium | 636 mg | 490 mg | 76% |
| Protein | 12.1 g | 10 g | 65% |
| Calories | 200 | 231 | 29% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other wings in this aisle
146 of the 4,401 frozen appetizers and hors d'oeuvres products are named wings. Per 100 g their median is 202 calories, 553 mg of sodium and 15.5 g of protein; 91 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Wings, Honey Bbq KROGER | 505 mg | 215 |
| Honey Bbq Glazed Chicken Wings PERDUE | 500 mg | 214 |
| Boneless Wings Uncooked, Home Style Chicken Breast Chunk Fritters with Rib Meat N/A | 500 mg | 223 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "wings", one per barcode.
What is in it
Ingredients (as submitted): WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, VITAL WHEAT GLUTEN, TOMATO PASTE, CANOLA OIL, SOY PROTEIN ISOLATE, DISTILLED VINEGAR, MOLASSES, PEA PROTEIN CONCENTRATE, 2% OR LESS OF: TAPIOCA STARCH, SALT, DEGERMINATED YELLOW CORN FLOUR, TEXTURED WHEAT PROTEIN [WHEAT GLUTEN, WHEAT STARCH], METHYLCELLULOSE, GARLIC POWDER, ONION POWDER, CARAMEL COLOR, YEAST EXTRACT, SPICES & SPICE EXTRACTIVES, NATURAL FLAVORS, SPICES, DRIED ONION, FRUCTOSE, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], PAPRIKA EXTRACTIVES (COLOR), PEA PROTEIN, CITRIC ACID, XANTHAN GUM, TITANIUM DIOXIDE (COLOR), SUNFLOWER OIL, LACTIC ACID, NATURAL HICKORY SMOKE FLAVOR.
The statement lists 33 ingredients at the top level, beginning with Water, Enriched Wheat Flour [wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Accardo Tackle Company submitted to USDA (FoodData Central 2274147).
More Gardein frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ultimate Plant-based Chick'n Nuggets | 202 | 1.06 g | 617 mg |
| Buffalo Ultimate Plant-based Chick'n Wings | 193 | 0.71 g | 964 mg |
| Gardein, Zesty Marinara Crispy Chick'n Filets | 192 | 0.8 g | 280 mg |
| Pepp'roni Plant-based Pepp'roni and Vegan Mozz'rella Style Shreds in a Marinara Sauce Pizza Pockets, Pepp'roni | 190 | 5 g | 370 mg |
| Crispy Chick'n Sliders | 238 | 3.75 g | 350 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gardein Bbq Ultimate Plant-based Chick'n Wings?
280 per 5 oz (140g) serving, and 200 per 100 g.
How much sodium is in Gardein Bbq Ultimate Plant-based Chick'n Wings?
890mg per serving (39% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Accardo Tackle Company submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov