Gardein · Frozen Appetizers and Hors D'oeuvres
Gardein, Zesty Marinara Crispy Chick'n Filets
A 2 filets (125g) serving of Gardein, Zesty Marinara Crispy Chick'n Filets has 240 calories, 1g of sugars and 350mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2287717, record updated Jun 26, 2018).
Values for the declared serving and per 100 g. FoodData Central 2287717, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 125g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 842234000940
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 22% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 10% of them.
Where the calories come from: 31% carbohydrate, 33% fat and 36% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.8 g | 1.8 g | 22% |
| Sodium | 280 mg | 490 mg | 10% |
| Protein | 17.6 g | 10 g | 93% |
| Calories | 192 | 231 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
What is in it
Ingredients (as submitted): GARDEIN: WATER, SOY PROTEIN ISOLATE*, EXPELLER PRESSED/CANOLA OIL, VITAL WHEAT GLUTEN*, ORGANIC ANCIENT GRAIN FLOUR (KAMUT KHORASAN WHEAT, AMARANTH, MILLET, QUINOA), YEAST EXTRACT, MODIFIED VEGETABLE GUM, NATURAL FLAVORS (FROM PLANT SOURCES), SEA SALT, POTATO STARCH, ORGANIC CANE SUGAR, ONION POWDER, VINEGAR, GARLIC POWDER, PEA PROTEIN, CARROT FIBER, BEETROOT FIBER, EXTRACTIVES OF PAPRIKA AND TURMERIC. BREADING: WATER, WHEAT FLOUR, LEAVENING (BAKING SODA, CREAM OF TARTAR), SUGAR, YEAST, SALT, EXTRACTIVES OF PAPRIKA. SAUCE: WATER, TOMATO PASTE, DICED TOMATOES (TOMATOES, SALT, CITRIC ACID), ONIONS, SPICES, ROASTED GARLIC, ORGANIC CANE SUGAR, CANOLA OIL, SEA SALT, CORNSTARCH, XANTHAN GUM, VINEGAR.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 26, 2018), not the label on the shelf today.
Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2287717).
More Gardein frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Buffalo Ultimate Plant-based Chick'n Wings | 193 | 0.71 g | 964 mg |
| Pepp'roni Plant-based Pepp'roni and Vegan Mozz'rella Style Shreds in a Marinara Sauce Pizza Pockets, Pepp'roni | 190 | 5 g | 370 mg |
| Bbq Ultimate Plant-based Chick'n Wings | 200 | 9.29 g | 636 mg |
| Ultimate Plant-based Chick'n Nuggets | 202 | 1.06 g | 617 mg |
| Crispy Chick'n Sliders | 238 | 3.75 g | 350 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gardein, Zesty Marinara Crispy Chick'n Filets?
240 per 2 filets (125g) serving, and 192 per 100 g.
How much sodium is in Gardein, Zesty Marinara Crispy Chick'n Filets?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Jun 26, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov