Gardein · Frozen Appetizers and Hors D'oeuvres
Pepp'roni Plant-based Pepp'roni and Vegan Mozz'rella Style Shreds in a Marinara Sauce Pizza Pockets, Pepp'roni
One pocket (100g) serving of Pepp'roni Plant-based Pepp'roni and Vegan Mozz'rella Style Shreds in a Marinara Sauce Pizza Pockets, Pepp'roni by Gardein has 190 calories, 5g of sugars and 370mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2030162, record updated Jul 13, 2021).
Values for the declared serving and per 100 g. FoodData Central 2030162, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 842234002173
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 84% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 24% of them.
Where the calories come from: 59% carbohydrate, 28% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5 g | 1.8 g | 84% |
| Sodium | 370 mg | 490 mg | 24% |
| Protein | 6 g | 10 g | 16% |
| Calories | 190 | 231 | 24% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
What is in it
Ingredients (as submitted): WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RED BELL PEPPERS, TOMATO PASTE, VEGAN MOZZ'RELLA FLAVORED SHRED (FILTERED WATER, TAPIOCA STARCH, COCONUT OIL, CANOLA AND/OR SAFFLOWER OIL, VEGAN NATURAL FLAVORS, CHICKPEA PROTEIN, SALT, POTATO PROTEIN, TRICALCIUM PHOSPHATE, LACTIC ACID, KONJAC GUM, XANTHAN GUM, YEAST EXTRACT, CONCENTRATED PUMPKIN JUICE [COLOR]), CANOLA OIL, SUGAR, 2% OR LESS OF: SOY PROTEIN ISOLATE, FRACTIONATED PALM OIL SHORTENING, VITAL WHEAT GLUTEN, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), ONION POWDER, CORN STARCH, DRY YEAST, GARLIC POWDER, YEAST EXTRACT, BASIL, DISTILLED VINEGAR, METHYLCELLULOSE, SPICES, OREGANO, INACTIVE YEAST, PAPRIKA (COLOR), NATURAL FLAVORS, CRUSHED RED PEPPER, IRON OXIDE (COLOR), LACTIC ACID, COCONUT OIL.
The statement lists 29 ingredients at the top level, beginning with Water, Enriched Wheat Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 13, 2021), not the label on the shelf today.
Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2030162).
More Gardein frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Gardein, Zesty Marinara Crispy Chick'n Filets | 192 | 0.8 g | 280 mg |
| Buffalo Ultimate Plant-based Chick'n Wings | 193 | 0.71 g | 964 mg |
| Bbq Ultimate Plant-based Chick'n Wings | 200 | 9.29 g | 636 mg |
| Ultimate Plant-based Chick'n Nuggets | 202 | 1.06 g | 617 mg |
| Crispy Chick'n Sliders | 238 | 3.75 g | 350 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gardein Pepp'roni Plant-based Pepp'roni and Vegan Mozz'rella Style Shreds in a Marinara Sauce Pizza Pockets, Pepp'roni?
190 per 1 pocket (100g) serving, and 190 per 100 g.
How much sodium is in Gardein Pepp'roni Plant-based Pepp'roni and Vegan Mozz'rella Style Shreds in a Marinara Sauce Pizza Pockets, Pepp'roni?
370mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Jul 13, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov