The Save Mart Companies · Dips and Salsa
Bean Dip
A 2 Tbsp (30g) serving of Bean Dip by The Save Mart Companies has 40 calories, less than 1g of sugars and 20mg of sodium, as submitted by Save Mart Supermarkets Inc. to USDA (FoodData Central 2630680, record updated Jul 17, 2023).
Values for the declared serving and per 100 g. FoodData Central 2630680, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Save Mart Supermarkets Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 098487966322
- Category
- Dips and Salsa
- Records
- 1 under this UPC
How it compares with other dips and salsa
Per 100 g, it has more sugar than 34% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 2% of them.
Where the calories come from: 48% carbohydrate, 33% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 3.3 g | 34% |
| Sodium | 67 mg | 474 mg | 2% |
| Protein | 6.7 g | 2.4 g | 79% |
| Calories | 133 | 107 | 54% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other bean in this aisle
354 of the 6,489 dips and salsa products are named bean. Per 100 g their median is 100 calories, 452 mg of sodium and 3.6 g of protein; 3 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Black Bean and Corn Salsa, Black Bean and Corn, Hot TWO AMIGOS | 36 mg | 54 |
| Fiesta Bean Dip GIANT EAGLE | 24 mg | 71 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bean", one per barcode.
What is in it
Ingredients (as submitted): REHYDRATED REFRIED BEANS (WATER, COOKED AND DEHYDRATED PINTO BEANS [PINTO BEANS, SALT]), PICO DE GALLO (ROMA TOMATO, YELLOW ONION, CILANTRO, JALAPENO PEPPER), SOUR CREAM (GRADE A CULTURED CREAM), MILD CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH [TO PREVENT CAKING], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), BLACK RIPE OLIVES (OLIVES, WATER, SEA SALT, FERROUS GLUCONATE [ADDED TO STABILIZE COLOR]), GREEN ONION.
The statement lists 6 ingredients at the top level, beginning with Rehydrated Refried Beans (water, Cooked and Dehydrated Pinto Beans [pinto Beans, Salt]). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 17, 2023), not the label on the shelf today.
Source: the ingredient statement Save Mart Supermarkets Inc. submitted to USDA (FoodData Central 2630680).
Questions about this product
How many calories are in The Save Mart Companies Bean Dip?
40 per 2 Tbsp (30g) serving, and 133 per 100 g.
How much sodium is in The Save Mart Companies Bean Dip?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Save Mart Supermarkets Inc. submitted to USDA, last updated Jul 17, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov