Great Value · Frozen Dinners and Entrees
Beef & Broccoli Fully Cooked Seasoned Beef Strips with Broccoli & a Garlic Soy Sauce Packet
One cup (140g) serving of Beef & Broccoli Fully Cooked Seasoned Beef Strips with Broccoli & a Garlic Soy Sauce Packet by Great Value has 170 calories, 10g of sugars and 830mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2668918, record updated Oct 18, 2023).
Values for the declared serving and per 100 g. FoodData Central 2668918, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 194346038282
- Category
- Frozen Dinners and Entrees
- Records
- 1 under this UPC
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 95% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 44% carbohydrate, 23% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 1.9 g | 95% |
| Sodium | 593 mg | 296 mg | 96% |
| Protein | 9.3 g | 6.5 g | 84% |
| Calories | 121 | 133 | 38% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
What is in it
Ingredients (as submitted): BROCCOLI, SAUCE (WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, GARLIC, MODIFIED FOOD STARCH, BEEF STOCK, ONION, SESAME OIL, YEAST EXTRACT, XANTHAN GUM, ONION POWDER, GARLIC POWDER), BEEF WATER AND BINDER PRODUCT (BEEF, WATER, VINEGAR, RICE FLOUR, RICE STARCH, TAPIOCA STARCH, SODIUM BICARBONATE, SEA SALT, COOKED IN VEGETABLE OIL).
The statement lists 3 ingredients at the top level, beginning with Broccoli, Sauce (water, Soy Sauce [water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 18, 2023), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2668918).
More Great Value frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Tikka Masala | 121 | 1.52 g | 359 mg |
| Ginger Honey Chicken White Meat Chicken, Brown Rice, Vegetables and Ginger Honey Glaze Fit Menu | 121 | 7.94 g | 271 mg |
| Lasagna with Meat Sauce Layered Between Lasagna Pasta, with Mozzarella, Cottage & Parmesan Cheeses | 121 | 4.71 g | 238 mg |
| Buffalo-style White Chicken Meat, Spicy Buffalo-style Sauce and Pasta Chicken & Pasta, Buffalo-style | 120 | 1.41 g | 261 mg |
| Salisbury Steak and Potatoes Salisbury Steak with Roasted Russet Potatoes and Beef Gravy Served with Cheesy Broccoli and Cauliflower | 120 | 1.41 g | 343 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Great Value product (4,095)each with its place in its category
- Everything Wal-Mart Stores, Inc. submits (7,943 products)
- Frozen meals with less sugarhealthier swaps in this aisle, ranked per 100 g
- Frozen meals with less sodium
- Foods high in proteinthis serving has 13g, 20% of the Daily Value or more
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Great Value Beef & Broccoli Fully Cooked Seasoned Beef Strips with Broccoli & a Garlic Soy Sauce Packet?
170 per 1 cup (140g) serving, and 121 per 100 g.
How much sodium is in Great Value Beef & Broccoli Fully Cooked Seasoned Beef Strips with Broccoli & a Garlic Soy Sauce Packet?
830mg per serving (36% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Oct 18, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov