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Great Value · Frozen Dinners and Entrees

Ginger Honey Chicken White Meat Chicken, Brown Rice, Vegetables and Ginger Honey Glaze Fit Menu

One tray (340g) serving of Ginger Honey Chicken White Meat Chicken, Brown Rice, Vegetables and Ginger Honey Glaze Fit Menu by Great Value has 410 calories, 27g of sugars and 920mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2504752, record updated Feb 20, 2023).

Nutrition Facts

Serving size1 tray (340g)
Amount per serving
Calories410
% Daily Value*
Total Fat 5g6%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 50mg17%
Sodium 920mg40%
Total Carbohydrate 68g25%
Dietary Fiber 4g15%
Total Sugars 27g
Includes Added Sugars 24g48%
Protein 25g50%
Vitamin D not declared
Calcium 50mg4%
Iron 2mg11%
Potassium 780mg16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 340g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0078742073453
UPC
078742073453
Category
Frozen Dinners and Entrees
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 96% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 40% of them.

Where the calories come from: 65% carbohydrate, 11% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 8 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 8 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 8 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 8 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 8 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 8 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 8 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 8 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 8 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Ginger Honey Chicken White Meat Chicken, Brown Rice, Vegetables and Ginger Honey Glaze Fit Menu against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7.9 g1.9 g96%
Sodium271 mg296 mg40%
Protein7.4 g6.5 g64%
Calories12113338%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other chicken in this aisle

1,702 of the 4,995 frozen dinners and entrees products are named chicken. Per 100 g their median is 129 calories, 295 mg of sodium and 7 g of protein; 693 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.

What is in it

Ingredients (as submitted): COOKED BROWN RICE, GRILLED SEASONED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, LESS THAN 2% LEMON JUICE CONCENTRATE, SALT, VINEGAR), WATER, CARROTS, BROCCOLI, EVAPORATED CANE SYRUP, EDAMAME, HONEY, SALTED MIRIN (WATER, DEXTROSE RICE, CORN SYRUP, SALT), TAMARI SAUCE (WATER, SOYBEANS, SALT VINEGAR), RED BELL PEPPER, CORN STARCH, RICE VINEGAR, CHILI GARLIC SAUCE (SALTED CHILI PEPPERS [CHILI PEPPERS, SALT], SUGAR, WATER, RICE VINEGAR, DEHYDRATED GARLIC, SALT, CORN STARCH), CHICKEN STOCK, GINGER PUREE (GINGER, WATER), SALT, DEHYDRATED GARLIC, LIME JUICE CONCENTRATE.

The statement lists 19 ingredients at the top level, beginning with Cooked Brown Rice, Grilled Seasoned Chicken White Meat (chicken White Meat, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 20, 2023), not the label on the shelf today.

Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2504752).

More Great Value frozen dinners and entrees

Questions about this product

How many calories are in Great Value Ginger Honey Chicken White Meat Chicken, Brown Rice, Vegetables and Ginger Honey Glaze Fit Menu?

410 per 1 tray (340g) serving, and 121 per 100 g.

How much sodium is in Great Value Ginger Honey Chicken White Meat Chicken, Brown Rice, Vegetables and Ginger Honey Glaze Fit Menu?

920mg per serving (40% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Feb 20, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov