Golden Flake · Other Snacks
Beef & Cheese Pasteurized Process Cheddar Sticks
One pkg (34g) serving of Beef & Cheese Pasteurized Process Cheddar Sticks by Golden Flake has 120 calories, 0g of sugars and 480mg of sodium, as submitted by UTZ Quality Foods, LLC to USDA (FoodData Central 2545535, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2545535, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that UTZ Quality Foods, LLC submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072080194900
- Category
- Other Snacks
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, none of the 7,275 other snacks products in USDA's branded database has less sugar, and it has more sodium than 72% of them.
Where the calories come from: 3% carbohydrate, 74% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 6.3 g | 0% |
| Sodium | 1,412 mg | 964 mg | 72% |
| Protein | 20.6 g | 16.7 g | 58% |
| Calories | 353 | 448 | 29% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other sticks in this aisle
631 of the 7,275 other snacks products are named sticks. Per 100 g their median is 421 calories, 1,214 mg of sodium and 17.9 g of protein; 417 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Spicy Chicken Sticks WENZEL'S FARM | 1,125 mg | 208 |
| Jalapeno Pepper & Cheddar Cheese Hardwood Smoked Snack Sticks LITTLE TOWN JERKY COMPANY | 1,125 mg | 232 |
| Hops and Pepper a Unique Blend of Peanuts, Rice Crackers, Pretzels and Sesame Sticks with the Essence of Barley & Hops Snack Nut Mix BREWHOUSE LEGENDS | 1,125 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sticks", one per barcode.
What is in it
Ingredients (as submitted): BEEF STICK - INGREDIENTS: BEEF, WATER, NATURAL FLAVORS. CONTAINS 2% OR LESS OF SALT, HYDROLYZED SOY PROTEIN, CORN SYRUP, SOY PROTEIN CONCENTRATE, DEXTROSE, SODIUM ERYTHORBATE, LACTIC ACID STARTER CULTURE, SODIUM NITRITE. PASTEURIZED PROCESS CHEESE STICK - INGREDIENTS: CULTURED PASTEURIZED MILK, WATER, SALT, SODIUM PHOSPHATE, NATURAL FLAVORING, SORBIC ACID (PRESERVATIVE), COLOR (PAPRIKA, TURMERIC EXTRACT), ENZYMES.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement UTZ Quality Foods, LLC submitted to USDA (FoodData Central 2545535).
More Golden Flake other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spiced Apple Flavored Chicharrones Fried Pork Skins | 429 | 7.14 g | 1,357 mg |
| Hot Sausage | 208 | 2.08 g | 1,958 mg |
| Golden Flake, Fried Pork Skins, Hot Sauce | 500 | 0 g | 2,786 mg |
| Chicharrones Pork Cracklin Strips Mildly Seasoned with Red Pepper | 500 | n/a | 2,571 mg |
| Red Pepper Flavored Super Strips Chicharrones Fried Pork Skins | 500 | n/a | 2,714 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Golden Flake Beef & Cheese Pasteurized Process Cheddar Sticks?
120 per 1 pkg (34g) serving, and 353 per 100 g.
How much sodium is in Golden Flake Beef & Cheese Pasteurized Process Cheddar Sticks?
480mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record UTZ Quality Foods, LLC submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov