Beef, cured, corned beef, brisket, cooked
USDA Standard Reference Beef Products
Beef, cured, corned beef, brisket, cooked contains 251 calories per 85g, according to the USDA FoodData Central database. It provides 18.2g of protein, 19.0g of fat, and 0.5g of carbohydrates.
Values per 85g
Macro Breakdown
251
Calories per 100g
18.2g
Protein
19.0g
Total Fat
0.5g
Carbs
973mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0.5 G | 0% |
| Energy | 251.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 18.2 G | 0% |
| Total Sugars | 0.0 G | — |
| Total lipid (fat) | 19.0 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 2.6 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1050.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 59.8 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 1.1 G | — |
| Arginine | 1.2 G | — |
| Aspartic acid | 1.7 G | — |
| Betaine | 9.1 MG | — |
| Choline, total | 69.2 MG | — |
| Cystine | 0.2 G | — |
| Folate, DFE | 6.0 UG | — |
| Folate, food | 6.0 UG | — |
| Folate, total | 6.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 2.7 G | — |
| Glycine | 1.1 G | — |
| Histidine | 0.6 G | — |
| Hydroxyproline | 0.2 G | — |
| Isoleucine | 0.8 G | — |
| Leucine | 1.4 G | — |
| Lysine | 1.5 G | — |
| Methionine | 0.5 G | — |
| Niacin | 3.0 MG | — |
| Pantothenic acid | 0.4 MG | — |
| Phenylalanine | 0.7 G | — |
| Proline | 0.9 G | — |
| Riboflavin | 0.2 MG | — |
| Serine | 0.7 G | — |
| Thiamin | 0.0 MG | — |
| Threonine | 0.7 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.6 G | — |
| Valine | 0.9 G | — |
| Vitamin B-12 | 1.6 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.2 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (Dihydrophylloquinone) | 0.0 UG | — |
| Vitamin K (phylloquinone) | 1.5 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 8.0 MG | 1% |
| Iron, Fe | 1.9 MG | 10% |
| Potassium, K | 145.0 MG | 3% |
| Sodium, Na | 973.0 MG | 42% |
| Vitamin D (D2 + D3), International Units | 4 IU | 20000% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.2 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 12.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 125.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 32.8 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 0.1 UG | — |
| Vitamin D3 (cholecalciferol) | 0.1 UG | — |
| Vitamin E (alpha-tocopherol) | 0.2 MG | — |
| Zinc, Zn | 4.6 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 98.0 MG | 33% |
| Fatty acids, total saturated | 6.3 G | 0% |
| Fatty acids, total monounsaturated | 9.2 G | — |
| Fatty acids, total polyunsaturated | 0.7 G | — |
| MUFA 16:1 | 1.4 G | — |
| MUFA 18:1 | 7.8 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.5 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| Phytosterols | 0.0 MG | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.5 G | — |
| SFA 16:0 | 3.7 G | — |
| SFA 18:0 | 1.7 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
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Frequently Asked Questions
How many calories are in Beef, cured, corned beef, brisket, cooked? ▼
Beef, cured, corned beef, brisket, cooked contains 251 calories per 100g. It has 18.2g of protein, 19.0g of fat, and 0.5g of carbohydrates.
What are the macros in Beef, cured, corned beef, brisket, cooked? ▼
Per 100g, Beef, cured, corned beef, brisket, cooked has 18.2g protein (29% of calories), 19.0g fat, and 0.5g carbs.
How much sodium is in Beef, cured, corned beef, brisket, cooked? ▼
Beef, cured, corned beef, brisket, cooked contains 973mg of sodium per 100g, which is 42% of the recommended daily limit (2,300mg).