Beef, cured, corned beef, canned
USDA Standard Reference Sausages and Luncheon Meats
Beef, cured, corned beef, canned contains 250 calories per 28.35g, according to the USDA FoodData Central database.
Values per 28.35g
Macro Breakdown
250
Calories per 100g
27.1g
Protein
14.9g
Total Fat
897mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0.0 G | 0% |
| Energy | 250.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 27.1 G | 0% |
| Total Sugars | 0.0 G | — |
| Total lipid (fat) | 14.9 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 2.9 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1046.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 57.7 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 2.0 G | — |
| Arginine | 1.7 G | — |
| Aspartic acid | 2.7 G | — |
| Betaine | 11.7 MG | — |
| Choline, total | 89.2 MG | — |
| Cystine | 0.3 G | — |
| Folate, DFE | 9.0 UG | — |
| Folate, food | 9.0 UG | — |
| Folate, total | 9.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 4.4 G | — |
| Glycine | 2.3 G | — |
| Histidine | 0.9 G | — |
| Isoleucine | 1.2 G | — |
| Leucine | 2.0 G | — |
| Lysine | 2.1 G | — |
| Methionine | 0.6 G | — |
| Niacin | 2.4 MG | — |
| Pantothenic acid | 0.6 MG | — |
| Phenylalanine | 1.0 G | — |
| Proline | 2.0 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 1.1 G | — |
| Thiamin | 0.0 MG | — |
| Threonine | 1.0 G | — |
| Tryptophan | 0.2 G | — |
| Tyrosine | 0.9 G | — |
| Valine | 1.2 G | — |
| Vitamin B-12 | 1.6 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 1.6 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 12.0 MG | 1% |
| Iron, Fe | 2.1 MG | 12% |
| Potassium, K | 136.0 MG | 3% |
| Sodium, Na | 897.0 MG | 39% |
| Vitamin D (D2 + D3), International Units | 10 IU | 50000% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 14.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 111.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 42.9 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 0.2 UG | — |
| Vitamin D3 (cholecalciferol) | 0.2 UG | — |
| Vitamin E (alpha-tocopherol) | 0.1 MG | — |
| Zinc, Zn | 3.6 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 86.0 MG | 29% |
| Fatty acids, total saturated | 6.2 G | 0% |
| Fatty acids, total monounsaturated | 6.0 G | — |
| Fatty acids, total polyunsaturated | 0.6 G | — |
| MUFA 16:1 | 0.8 G | — |
| MUFA 18:1 | 5.0 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.4 G | — |
| PUFA 18:3 | 0.2 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| Phytosterols | 0.0 MG | — |
| SFA 10:0 | 0.1 G | — |
| SFA 12:0 | 0.1 G | — |
| SFA 14:0 | 0.4 G | — |
| SFA 16:0 | 3.0 G | — |
| SFA 18:0 | 2.3 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
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Frequently Asked Questions
How many calories are in Beef, cured, corned beef, canned? ▼
Beef, cured, corned beef, canned contains 250 calories per 100g. It has 27.1g of protein, 14.9g of fat, and 0g of carbohydrates.
How much sodium is in Beef, cured, corned beef, canned? ▼
Beef, cured, corned beef, canned contains 897mg of sodium per 100g, which is 39% of the recommended daily limit (2,300mg).