La Fe · Frozen Appetizers and Hors D'oeuvres
Beef Empanadas
One empanada (85g) serving of Beef Empanadas by La Fe has 230 calories, 2g of sugars and 450mg of sodium, as submitted by Gracekennedy Foods (USA) LLC to USDA (FoodData Central 2632180, record updated Jun 22, 2023).
Values for the declared serving and per 100 g. FoodData Central 2632180, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Gracekennedy Foods (USA) LLC submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 023545104019
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 58% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 58% of them.
Where the calories come from: 44% carbohydrate, 44% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 1.8 g | 58% |
| Sodium | 529 mg | 490 mg | 58% |
| Protein | 8.2 g | 10 g | 34% |
| Calories | 271 | 231 | 72% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other empanadas in this aisle
58 of the 4,401 frozen appetizers and hors d'oeuvres products are named empanadas. Per 100 g their median is 250 calories, 435 mg of sodium and 8.2 g of protein; 40 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Traditional Beef Empanadas COCINA 54 | 411 mg | 205 |
| Spinach & Cheese Empanadas COCINA54 | 402 mg | 188 |
| Argentinian Style Beef Turnovers Empanadas MAMBO | 400 mg | 259 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "empanadas", one per barcode.
What is in it
Ingredients (as submitted): CRUST: FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (PALM OIL), LARD (REFINED LARD, BHA, BHT (PRESERVATIVES)), SALT, SUGAR, POTASSIUM SORBATE, EGG. FILLING: BEEF, ONIONS, BELL PEPPERS, TOMATO KETCHUP (TOMATO CONCENTRATE, SUGAR, VINEGAR, SALT, ONION POWDER, NATURAL FLAVORS), EGGS, TEXTURED VEGETABLE PROTEIN, GREEN OLIVES (GREEN OLIVES, WATER, SALT, LACTIC ACID), BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT), BEEF BASE (ROASTED BEEF STOCK, BEEF STOCK, SALT, SUGAR, NATURAL FLAVORS, TOMATO PASTE, POTATO STARCH, YEAST EXTRACT, SUNFLOWER OIL, BEEF FAT, LACTIC ACID), GARLIC, RAISINS, SALT, GARLIC POWDER, SPICES, POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES (EMULSIFIER), COLOR (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, TOCOPHEROLS), CRUSHED RED PEPPER.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 22, 2023), not the label on the shelf today.
Source: the ingredient statement Gracekennedy Foods (USA) LLC submitted to USDA (FoodData Central 2632180).
More La Fe frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pizza Filled with Tomato Sauce, Cheese, and Flavorful Seasoning Empanadas | 271 | 2.35 g | 600 mg |
| Spinach Empanadas | 282 | 1.18 g | 529 mg |
| Chicken Empanadas | 235 | 1.18 g | 553 mg |
| Tamal Corn Husks, Pork | 206 | 1.42 g | 496 mg |
| Green Plantains Tostones | 200 | 0 g | 21 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in La Fe Beef Empanadas?
230 per 1 empanada (85g) serving, and 271 per 100 g.
How much sodium is in La Fe Beef Empanadas?
450mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Gracekennedy Foods (USA) LLC submitted to USDA, last updated Jun 22, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov