GetFoodFacts

La Fe · Frozen Appetizers and Hors D'oeuvres

Tamal Corn Husks, Pork

A 5 oz (141g) serving of Tamal Corn Husks, Pork by La Fe has 290 calories, 2g of sugars and 700mg of sodium, as submitted by Gracekennedy Foods (USA) LLC to USDA (FoodData Central 1955993, record updated Sep 6, 2018).

Nutrition Facts

Serving size5 oz (141g)
Amount per serving
Calories290
% Daily Value*
Total Fat 17g22%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 700mg30%
Total Carbohydrate 26g9%
Dietary Fiber 3g11%
Total Sugars 2g
Includes Added Sugars not declared
Protein 10g20%
Vitamin D not declared
Calcium 20mg2%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Gracekennedy Foods (USA) LLC submitted to USDA, for the declared 141g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0023545002735
UPC
023545002735
Category
Frozen Appetizers and Hors D'oeuvres
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen appetizers and hors d'oeuvres

Per 100 g, it has more sugar than 46% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 51% of them.

Where the calories come from: 35% carbohydrate, 52% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g

Sugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Tamal Corn Husks, Pork against the 4,401 frozen appetizers and hors d'oeuvres products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.4 g1.8 g46%
Sodium496 mg490 mg51%
Protein7.1 g10 g25%
Calories20623135%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.

What is in it

Ingredients (as submitted): GROUND CORN, PORK, CORN MEAL, WATER, ONION, GREEN PEPPERS, TOMATO PASTE, RED PEPPERS, SALT, DEHYDRATED GARLIC, WINE, SPICES, PAPRIKA.

The statement lists 13 ingredients at the top level, beginning with Ground Corn, Pork, Corn Meal. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 6, 2018), not the label on the shelf today.

Source: the ingredient statement Gracekennedy Foods (USA) LLC submitted to USDA (FoodData Central 1955993).

More La Fe frozen appetizers and hors d'oeuvres

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Green Plantains Tostones2000 g21 mg
Chicken Empanadas2351.18 g553 mg
La Fe Corn Tamales, 4 Count, 16 Oz1621.76 g435 mg
Beef Empanadas2712.35 g529 mg
Pizza Filled with Tomato Sauce, Cheese, and Flavorful Seasoning Empanadas2712.35 g600 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in La Fe Tamal Corn Husks, Pork?

290 per 5 oz (141g) serving, and 206 per 100 g.

How much sodium is in La Fe Tamal Corn Husks, Pork?

700mg per serving (30% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Gracekennedy Foods (USA) LLC submitted to USDA, last updated Sep 6, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov