Branded Food · EPIC

Epic Beef Jalapeno Bar, Beef Jalapeno

According to USDA FoodData Central (FDC ID 2652862, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

324
Caloriesmoderate density
27.0g
Proteinhigh · 54% DV
8.1g
Carbslow · 3% DV
21.6g
Fathigh · 28% DV
324 calories per 100g

Epic Beef Jalapeno Bar, Beef Jalapeno contains 324 calories per 100g according to USDA FoodData Central. It has 27.0g of protein, 21.6g of fat, and 8.1g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 90% of USDA whole foods

The verdict

Epic Beef Jalapeno Bar, Beef Jalapeno is a protein standout, richer in protein than 90% of USDA whole foods.

27.0g
protein per 100g
Top 10%
protein vs USDA whole foods
324
calories per 100g
5.4g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Epic Beef Jalapeno Bar, Beef Jalapeno by EPIC contains 324 calories per 100g, according to the USDA FoodData Central database. It provides 27.0g of protein, 21.6g of fat, and 8.1g of carbohydrates per 100g. Dietary fiber: 5.4g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

💪 High Protein 🌾 Good Fiber Source High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Epic Beef Jalapeno Bar, Beef Jalapeno is catalogued there as FDC ID 2652862, a branded food entry from EPIC. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Epic Beef Jalapeno Bar, Beef Jalapeno reads as high protein, good fiber source, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Epic Beef Jalapeno Bar, Beef Jalapeno is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 19% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Note: at 1703mg per 100g (74% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 324 % Daily Value* Total Fat 22g 28% Saturated Fat 11g 54% Trans Fat 1g Cholesterol 81mg 27% Sodium 1703mg 74% Total Carbohydrate 8g 3% Dietary Fiber 5g 19% Total Sugars 3g Includes 0g Added Sugars 0% Protein 27g Vitamin D 0mcg 0% Calcium 216mg 17% Iron 3mg 16% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

324
Calories per 100g

324 kcal = 16% of FDA 2,000 kcal Daily Value

0%100%16of 2,000 kcal
324 kcal = 16% of FDA 2,000 kcal Daily Value
P: 27.0gF: 21.6gC: 8.1g
27.0g
Protein
54% DV
21.6g
Total Fat
28% DV
8.1g
Carbs
3% DV
5.4g
Fiber
19% DV
2.7g
Sugar
no FDA DV
1703mg
Sodium
74% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Epic Beef Jalapeno Bar, Beef Jalapeno ranks on protein

Its 27.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Epic Beef Jalapeno Bar, Beef Jalapeno vs every USDA reference food

USDA reference (whole) foods with a protein value

27 Top 10% higher than 90% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). This entry sits in this band. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 8.1 G
3%
Energy 324 KCAL
Fiber, total dietary 5.4 G
19%
Protein 27.0 G
54%
Total Sugars 2.7 G
Total lipid (fat) 21.6 G
28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 216 MG
17%
Iron, Fe 3 MG
16%
Sodium, Na 1703 MG
74%
Vitamin A, RAE 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 81 MG
27%
Fatty acids, total saturated 10.8 G
54%
Fatty acids, total trans 1.4 G

Key takeaways

  • Epic Beef Jalapeno Bar, Beef Jalapeno delivers 27.0g of protein per 100g, more than 90% of USDA whole foods. See the protein ranking
  • It carries 324 calories per 100g.
  • Based on its per-100g profile, it fits high protein, good fiber source, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Epic Beef Jalapeno Bar, Beef Jalapeno? ▼
Epic Beef Jalapeno Bar, Beef Jalapeno contains 324 calories per 100g. It has 27.0g of protein, 21.6g of fat, and 8.1g of carbohydrates.
What are the macros in Epic Beef Jalapeno Bar, Beef Jalapeno? ▼
Per 100g, Epic Beef Jalapeno Bar, Beef Jalapeno has 27.0g protein (33% of calories), 21.6g fat, and 8.1g carbs. Fiber: 5.4g. Sugar: 2.7g.
How much sodium is in Epic Beef Jalapeno Bar, Beef Jalapeno? ▼
Epic Beef Jalapeno Bar, Beef Jalapeno contains 1703mg of sodium per 100g, which is 74% of the recommended daily limit (2,300mg).
Is Epic Beef Jalapeno Bar, Beef Jalapeno high in fiber? ▼
Epic Beef Jalapeno Bar, Beef Jalapeno contains 5.4g of dietary fiber per 100g, which is 19% of the daily recommended value (28g). This is considered a good source of fiber.
Is Epic Beef Jalapeno Bar, Beef Jalapeno keto-friendly? ▼
Epic Beef Jalapeno Bar, Beef Jalapeno has 8.1g of carbs per 100g (10% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Epic Beef Jalapeno Bar, Beef Jalapeno good for a diet? ▼
Epic Beef Jalapeno Bar, Beef Jalapeno has 324 calories per 100g. With 27.0g of protein, it can help with satiety. Fat content: 21.6g. Contains 5.4g fiber which aids digestion.
How does Epic Beef Jalapeno Bar, Beef Jalapeno compare to other foods? ▼
Epic Beef Jalapeno Bar, Beef Jalapeno provides 324 calories and 27.0g protein per 100g. That is 12 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2652862) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.