Emma Leigh & Co. · Frozen Appetizers and Hors D'oeuvres
Beef Plant-based Mini Empanadas!
One oz (28g) serving of Beef Plant-based Mini Empanadas! by Emma Leigh & Co. has 70 calories, 0g of sugars and 150mg of sodium, as submitted by Emma-Leigh & Co to USDA (FoodData Central 2417397, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2417397, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Emma-Leigh & Co submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850013262014
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 1 under this UPC
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, none of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database has less sugar, and it has more sodium than 60% of them.
Where the calories come from: 45% carbohydrate, 32% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.8 g | 0% |
| Sodium | 536 mg | 490 mg | 60% |
| Protein | 14.3 g | 10 g | 80% |
| Calories | 250 | 231 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other empanadas in this aisle
58 of the 4,401 frozen appetizers and hors d'oeuvres products are named empanadas. Per 100 g their median is 250 calories, 435 mg of sodium and 8.2 g of protein; 43 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Empanadas, Beef, Mozzarella & Monterey Jack Cheese with Mild Jalapenos EL MONTEREY | 426 mg | 277 |
| Empanadas Corn & Roasted Poblano BUEN SABOR | 425 mg | 310 |
| Vegetable Empanadas FEEL GOOD FOODS | 424 mg | 212 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "empanadas", one per barcode.
What is in it
Ingredients (as submitted): FILLING: PLANT-BASED BEYOND BEEF (WATER, PEA PROTEIN*, EXPELLER-PRESSED CANOLA OIL, REFINED COCONUT OIL, RICE PROTEIN, NATURAL FLAVORS, COCOA BUTTER, MUNG BEAN PROTEIN, METHYLCELLULOSE, POTATO STARCH, APPLE EXTRACT, POMEGRANATE EXTRACT, SALT, POTASSIUM CHLORIDE, VINEGAR, LEMON JUICE CONCENTRATE, SUNFLOWER LECITHIN, BEET JUICE EXTRACT [FOR COLOR]). SALSA (TOMATO PUREE [WATER, TOMATO PASTE], TOMATOES [TOMATOES, TOMATO JUICE], JALAPENO PEPPERS, DEHYDRATED ONION, CONTAINS LESS THAN 2% OF DISTILLED VINEGAR, SALT, DEHYDRATED GARLIC. DAIYA DAIRY-FREE (FILTERED WATER, TAPIOCA STARCH, COCONUT OIL, NON-GMO EXPELLER PRESSED: CANOLA AND/OR SAFFLOWER OIL, VEGAN NATURAL FLAVORS, SEA SALT, TRICALCIUM PHOSPHATE, POTATO MALTODEXTRIN, POTATO PROTEIN ISOLATE, LACTIC ACID (VEGAN), KONJAC GUM, XANTHAN GUM, YEAST EXTRACT, ANNATTO COLOR, TURMERIC COLOR, INACTIVE YEAST, POTASSIUM CHLORIDE). SPICES (WHEAT GLUTEN, WATER, EXPELLER PRESSED SAFFLOWER OIL, ONIONS, GARLIC, APPLE CIDER VINEGAR, YEAST EXTRACT), CHIPOTLE PEPPERS, ONION POWDER, GRANULATED GARLIC, BROWN SUGAR, BARLEY MALT, BLACK PEPPER, PAPRIKA, OLEORESIN, CHILI DE ARBOL PEPPERS, CUMIN AND OREGANO. WRAPPER: WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID, KEMA TEMPEH (GMO-FREE SOYBEANS, RICE FLOUR, TEMPEH CULTURE), POTATO STARCH, WATER.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Emma-Leigh & Co submitted to USDA (FoodData Central 2417397).
More Emma Leigh & Co. frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cauliflower Crab Cakes | 94 | 1.18 g | 459 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Emma Leigh & Co. Beef Plant-based Mini Empanadas!?
70 per 1 oz (28g) serving, and 250 per 100 g.
How much sodium is in Emma Leigh & Co. Beef Plant-based Mini Empanadas!?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Emma-Leigh & Co submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov