Stouffer's · Frozen Dinners and Entrees
Beef Pot Roast Tender Pieces of Beef, Carrots, Celery & Browned Potatoes
One package (251g) serving of Beef Pot Roast Tender Pieces of Beef, Carrots, Celery & Browned Potatoes by Stouffer's has 220 calories, 3g of sugars and 840mg of sodium, as submitted by Nestle Usa-Frozen Food Division to USDA (FoodData Central 2086647, record updated Dec 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2086647, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nestle Usa-Frozen Food Division submitted to USDA, for the declared 251g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013800100740
- Category
- Frozen Dinners and Entrees
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 27% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 63% of them.
Where the calories come from: 42% carbohydrate, 33% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 1.9 g | 27% |
| Sodium | 335 mg | 296 mg | 63% |
| Protein | 5.6 g | 6.5 g | 34% |
| Calories | 88 | 133 | 8% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other beef in this aisle
530 of the 4,995 frozen dinners and entrees products are named beef. Per 100 g their median is 134 calories, 327 mg of sodium and 7.1 g of protein; 285 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lemon Grass Kitchen, Beef & Broccoli Noodles INNOVASIAN | 267 mg | 133 |
| Mild Beef & Bean Red Chili Burritos EL MONTEREY | 265 mg | 274 |
| Michelina's, Lean Gourmet, Beef Supreme MICHELINA'S | 264 mg | 123 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beef", one per barcode.
What is in it
Ingredients (as submitted): POTATOES, WATER, SEASONED COOKED BEEF, WATER AND MODIFIED CORNSTARCH PRODUCT CARAMEL COLOR ADDED (BEEF, BEEF BROTH, MODIFIED CORNSTARCH, FLAVORING [POTASSIUM CHLORIDE, FLAVOR], SALT, POTASSIUM PHOSPHATE, CARAMEL COLOR, AUTOLYZED YEAST EXTRACT, SODIUM PHOSPHATE, DEXTROSE, GARLIC POWDER, SPICE EXTRACTIVES), CARROTS, CELERY, ONIONS, 2% OR LESS OF TOMATO PUREE (WATER, TOMATO PASTE), MODIFIED CORNSTARCH, RENDERED BEEF FAT, SOYBEAN OIL, SALT, BEEF BROTH CONCENTRATE (BEEF STOCK [WATER, BEEF BROTH], DRIED BEEF STOCK, BEEF FAT, MALTODEXTRIN, WATER, FLAVORS, CARAMEL COLOR, SALT, SUGAR, CULTURED WHEY, 2% OR LESS OF MODIFIED CORNSTARCH, AUTOLYZED YEAST EXTRACT, LACTIC ACID, ENZYME MODIFIED CREAM, DISODIUM PHOSPHATE, GRILL FLAVOR [FROM VEGETABLE OIL], NATURAL SMOKE FLAVOR), SEASONING (SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], AUTOLYZED YEAST EXTRACT, DEXTROSE, SOYBEAN OIL), MONO- & DIGLYCERIDES, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), YEAST EXTRACT, DRIED ONIONS, SUGAR, SPICES, DEXTROSE, CULTURED WHEY AND SEASONING (AUTOLYZED YEAST EXTRACT, GUM ARABIC, BEEF STOCK CONCENTRATE, BEEF, FLAVOR, SALT, SODIUM PHOSPHATES).
The statement lists 22 ingredients at the top level, beginning with Potatoes, Water, Seasoned Cooked Beef. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 8, 2020), not the label on the shelf today.
Source: the ingredient statement Nestle Usa-Frozen Food Division submitted to USDA (FoodData Central 2086647).
More Stouffer's frozen dinners and entrees
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Stouffer's Beef Pot Roast Tender Pieces of Beef, Carrots, Celery & Browned Potatoes?
220 per 1 package (251g) serving, and 88 per 100 g.
How much sodium is in Stouffer's Beef Pot Roast Tender Pieces of Beef, Carrots, Celery & Browned Potatoes?
840mg per serving (37% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nestle Usa-Frozen Food Division submitted to USDA, last updated Dec 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov