Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw

USDA Standard Reference Beef Products

Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw contains 138 calories per 113g, according to the USDA FoodData Central database. It provides 22.5g of protein, 5.3g of fat, and 0.2g of carbohydrates.

Nutrition Facts Serving size 113g Amount per serving Calories 138 % Daily Value* Total Fat 5g 7% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 65mg 22% Sodium 66mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 23g Vitamin D 3mcg 15% Calcium 5mg 0% Iron 2mg 13% Potassium 401mg 9% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 113g

Macro Breakdown

138
Calories per 100g
P: 22.52gF: 5.29gC: 0.18g
22.5g
Protein
5.3g
Total Fat
0.2g
Carbs
66mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 0.2 G 0%
Energy 138.0 KCAL
Fiber, total dietary 0.0 G 0%
Protein 22.5 G 0%
Total Sugars 0.0 G
Total lipid (fat) 5.3 G 0%
Alcohol, ethyl 0.0 G
Ash 1.0 G
Caffeine 0.0 MG
Energy 579.0 kJ
Theobromine 0.0 MG
Water 71.0 G

Vitamins

Nutrient Amount % DV
Alanine 1.4 G
Arginine 1.6 G
Aspartic acid 2.3 G
Cystine 0.2 G
Folate, DFE 4.0 UG
Folate, food 4.0 UG
Folate, total 4.0 UG
Folic acid 0.0 UG
Glutamic acid 3.8 G
Glycine 1.0 G
Histidine 0.9 G
Hydroxyproline 0.1 G
Isoleucine 1.1 G
Leucine 2.0 G
Lysine 2.2 G
Methionine 0.6 G
Niacin 5.7 MG
Phenylalanine 0.9 G
Proline 1.0 G
Riboflavin 0.2 MG
Serine 1.0 G
Thiamin 0.1 MG
Threonine 1.1 G
Tryptophan 0.3 G
Tyrosine 0.9 G
Valine 1.2 G
Vitamin B-12 3.2 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.6 MG
Vitamin C, total ascorbic acid 0.0 MG
Vitamin K (phylloquinone) 1.5 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 5.0 MG 0%
Iron, Fe 2.3 MG 13%
Potassium, K 401.0 MG 9%
Sodium, Na 66.0 MG 3%
Vitamin D (D2 + D3), International Units 3 IU 15000%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 26.0 MG
Phosphorus, P 226.0 MG
Retinol 2.0 UG
Selenium, Se 24.1 UG
Vitamin A, IU 6 IU
Vitamin A, RAE 2.0 UG
Vitamin D (D2 + D3) 0.1 UG
Vitamin D3 (cholecalciferol) 0.1 UG
Zinc, Zn 5.3 MG

Lipids

Nutrient Amount % DV
Cholesterol 65.0 MG 22%
Fatty acids, total saturated 2.0 G 0%
Fatty acids, total trans 0.2 G
Fatty acids, total monounsaturated 2.4 G
Fatty acids, total polyunsaturated 0.2 G
Fatty acids, total trans-monoenoic 0.2 G
MUFA 14:1 0.0 G
MUFA 16:1 0.1 G
MUFA 17:1 0.0 G
MUFA 18:1 2.2 G
MUFA 18:1 c 2.0 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.2 G
PUFA 18:2 CLAs 0.0 G
PUFA 18:2 n-6 c,c 0.2 G
PUFA 18:3 0.0 G
PUFA 18:3 n-6 c,c,c 0.0 G
PUFA 18:4 0.0 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.1 G
SFA 16:0 1.2 G
SFA 17:0 0.1 G
SFA 18:0 0.6 G
SFA 20:0 0.0 G
SFA 24:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G
TFA 18:1 t 0.2 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG

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Frequently Asked Questions

How many calories are in Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw?
Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw contains 138 calories per 100g. It has 22.5g of protein, 5.3g of fat, and 0.2g of carbohydrates.
What are the macros in Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw?
Per 100g, Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw has 22.5g protein (65% of calories), 5.3g fat, and 0.2g carbs.
How much sodium is in Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw?
Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw contains 66mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 174697). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.