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Rao's · Other Soups

Beef Stew Slow Simmered Soup

One jar (454g) serving of Beef Stew Slow Simmered Soup by Rao's has 140 calories, 2g of sugars and 800mg of sodium, as submitted by Sovos Brands Intermediate, Inc. to USDA (FoodData Central 2390583, record updated Aug 20, 2020).

Nutrition Facts

Serving size1 jar (454g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4g5%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 800mg35%
Total Carbohydrate 15g5%
Dietary Fiber <1g3%
Total Sugars 2g
Includes Added Sugars not declared
Protein 12g24%
Vitamin D not declared
Calcium 30mg2%
Iron 1mg6%
Potassium 310mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Sovos Brands Intermediate, Inc. submitted to USDA, for the declared 454g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0747479400084
UPC
747479400084
Category
Other Soups
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 9% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 12% of them.

Where the calories come from: 42% carbohydrate, 25% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 0 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 0 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 0 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 0 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 0 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 0 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 0 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 0 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Beef Stew Slow Simmered Soup against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.4 g2.2 g9%
Sodium176 mg339 mg12%
Protein2.6 g3.7 g35%
Calories31994%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other soup in this aisle

2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 276 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Supergirl, Soup, Black Bean & Corn SUPERGIRL140 mg68
Tuscan White Bean Soup FIG FOOD CO.139 mg61
All Natural Rosado Chilled Soup, Watermelon, Cilantro, Cayenne TIO GAZPACHO139 mg31

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): BEEF STOCK (BEEF STOCK, SALT), COOKED SEASONED BEEF (BEEF, WATER, SALT), POTATO, CARROTS, ITALIAN WHOLE PEELED TOMATOES, CELERY, TOMATOES, GARLIC, FLOUR (WHEAT FLOUR, AMYLASE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, ONIONS, OLIVE OIL, RED COOKING WINE (WINE, SALT), THYME, PARSLEY, SALT, BLACK PEPPER, BAY LEAF, BASIL.

The statement lists 19 ingredients at the top level, beginning with Beef Stock (beef Stock, Salt), Cooked Seasoned Beef (beef. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 20, 2020), not the label on the shelf today.

Source: the ingredient statement Sovos Brands Intermediate, Inc. submitted to USDA (FoodData Central 2390583).

More Rao's other soups

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Rao's Beef Stew Slow Simmered Soup?

140 per 1 jar (454g) serving, and 31 per 100 g.

How much sodium is in Rao's Beef Stew Slow Simmered Soup?

800mg per serving (35% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Sovos Brands Intermediate, Inc. submitted to USDA, last updated Aug 20, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov