Eat Smart · Pre-Packaged Fruit and Vegetables
Beets & Greens Vegetable Salad Kit
A 3 oz (85g) serving of Beets & Greens Vegetable Salad Kit by Eat Smart has 100 calories, 8g of sugars and 220mg of sodium, as submitted by Curation Foods, Inc. to USDA (FoodData Central 1894947, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1894947, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Curation Foods, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 709351301131
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 84% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 89% of them.
Where the calories come from: 48% carbohydrate, 41% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.4 g | 2.4 g | 84% |
| Sodium | 259 mg | 29 mg | 89% |
| Protein | 3.5 g | 1.8 g | 84% |
| Calories | 118 | 43 | 82% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other salad in this aisle
593 of the 5,553 pre-packaged fruit and vegetables products are named salad. Per 100 g their median is 140 calories, 230 mg of sodium and 3 g of protein; 352 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Balsamic Salad Kit BOWERY | 206 mg | 212 |
| Black Bean and Corn Romaine Lettuce Blendm Black Beans, Roasted Corn, Mild Cheddar Cheese, Tri-color Tortilla Strips with Chipotle Dressing Salad Kit For One KROGER | 204 mg | 172 |
| Black Bean Taco Romaine Lettuce, Red Cabbage, Carrot, Black Beans, Roasted Corn, Mild Cheddar Cheese, Tri-color Tortilla Strips with Chipotle Dressing Salad MEIJER | 204 mg | 172 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): VEGETABLES: BROCCOLI, BEET GREENS, KALE, CHARD, RED CABBAGE, COOKED BEETS: RED BEETS. CRUMBLED FETA CHEESE: FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING). GOLDEN RAISINS: RAISINS, SULFUR DIOXIDE, SUNFLOWER OIL. WHITE WINE VINAIGRETTE: WATER, SOYBEAN AND/OR CANOLA OILS, SUGAR, WHITE WINE VINEGAR, DISTILLED VINEGAR, SALT, NATURAL FLAVORS, XANTHAN GUM, MOLASSES, SPICES, (MUSTARD).
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Curation Foods, Inc. submitted to USDA (FoodData Central 1894947).
More Eat Smart pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sunflower Kale Vegetable Salad Kit | 129 | 11.76 g | 135 mg |
| Avocado Crunch Chopped Vegetable Salad Kit | 130 | 2 g | 180 mg |
| Buffalo Cauliflower with Ranch Dressing Wing Style Vegetable Kit | 105 | 2.63 g | 412 mg |
| Thai Style Chili Mango Chopped Salad Kit | 100 | 12 g | 240 mg |
| Chilli Lime Crunch, Chopped Salad Kit, Chili Lime Crunch | 140 | 4 g | 180 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Eat Smart Beets & Greens Vegetable Salad Kit?
100 per 3 oz (85g) serving, and 118 per 100 g.
How much sodium is in Eat Smart Beets & Greens Vegetable Salad Kit?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Curation Foods, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov