Eat Smart · Pre-Packaged Fruit and Vegetables
Buffalo Cauliflower with Ranch Dressing Wing Style Vegetable Kit
One cup (114g) serving of Buffalo Cauliflower with Ranch Dressing Wing Style Vegetable Kit by Eat Smart has 120 calories, 3g of sugars and 470mg of sodium, as submitted by Curation Foods, Inc. to USDA (FoodData Central 2192035, record updated Oct 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 2192035, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Curation Foods, Inc. submitted to USDA, for the declared 114g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 709351303883
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 51% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 62% carbohydrate, 28% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.6 g | 2.4 g | 51% |
| Sodium | 412 mg | 29 mg | 97% |
| Protein | 2.6 g | 1.8 g | 76% |
| Calories | 105 | 43 | 80% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other vegetable in this aisle
220 of the 5,553 pre-packaged fruit and vegetables products are named vegetable. Per 100 g their median is 41 calories, 47 mg of sodium and 1.6 g of protein; 212 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Garlic Herb Root Vegetables HEALTHY HABITS | 310 mg | 133 |
| Small-batch Simmered Vegetables, Mediterranean CLEVERFOODIES | 310 mg | 121 |
| Roasted Vegetable Medley HANNAFORD | 309 mg | 82 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "vegetable", one per barcode.
What is in it
Ingredients (as submitted): CAULIFLOWER, BUFFALO SAUCE (WATER, HOT SAUCE [AGED CAYENNE PEPPER, DISTILLED VINEGAR, SALT], CORN SYRUP, VINEGAR, CORN STARCH, CANOLA OIL, 2% OR LESS OF THE FOLLOWING [SALT, GARLIC POWDER, SPICES, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA, XANTHAN GUM (EMULSIFIER), GUAR GUM (EMULSIFIER)]), CRISPY COATING BATTER (RICE FLOUR, PANKO BREAD CRUMBS [RICE FLOUR, PEA PROTEIN, DEXTROSE, SODIUM BICARBONATE) ALUMINUM-FREE BAKING POWDER [SODIUM ACID PHYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE], MODIFIED CORN STARCH, GARLIC, ONION, SEA SALT, PAPRIKA, CANE SUGAR), RANCH DRESSING (NONFAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN SYRUP, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM(EMULSIFIER), CULTURE], CANOLA OIL, WATER, SOYBEAN OIL, EGG YOLK, LESS THAN 2% OF SALT, DISTILLED VINEGAR, SUGAR, MALTODEXTRIN, MODIFIED CORN STARCH, DRIED ONION, DRIED GARLIC, CULTURED DEXTROSE, XANTHAN GUM [EMULSIFIER], SPICES, GUAR GUM, MUSTARD FLOUR, AUTOLYZED YEAST EXTRACT, DRIED GREEN ONION, CORN SYRUP SOLIDS, DRIED BELL PEPPERS, LEMON JUICE CONCENTRATE, NATURAL FLAVOR).
The statement lists 4 ingredients at the top level, beginning with Cauliflower, Buffalo Sauce (water, Hot Sauce [aged Cayenne Pepper. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 23, 2021), not the label on the shelf today.
Source: the ingredient statement Curation Foods, Inc. submitted to USDA (FoodData Central 2192035).
More Eat Smart pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Thai Style Chili Mango Chopped Salad Kit | 100 | 12 g | 240 mg |
| Beets & Greens Vegetable Salad Kit | 118 | 9.41 g | 259 mg |
| Hot Honey Chopped Salad Kit | 90 | 9 g | 270 mg |
| Veggie Blend Tray with Dip | 88 | 3.54 g | 239 mg |
| Sunflower Kale Vegetable Salad Kit | 129 | 11.76 g | 135 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Eat Smart Buffalo Cauliflower with Ranch Dressing Wing Style Vegetable Kit?
120 per 1 cup (114g) serving, and 105 per 100 g.
How much sodium is in Eat Smart Buffalo Cauliflower with Ranch Dressing Wing Style Vegetable Kit?
470mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Curation Foods, Inc. submitted to USDA, last updated Oct 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov