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Culinary Tours · Cookies and Biscuits

Belgian Almond Thins

A 7 cookie thins (30g) serving of Belgian Almond Thins by Culinary Tours has 140 calories, 10g of sugars and 170mg of sodium, as submitted by Kingston Marketing Co to USDA (FoodData Central 2122022, record updated Jan 9, 2020).

Nutrition Facts

Serving size7 cookie thins (30g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6g8%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 170mg7%
Total Carbohydrate 20g7%
Dietary Fiber <1g4%
Total Sugars 10g
Includes Added Sugars 8g16%
Protein 2g4%
Vitamin D not declared
Calcium 10mg1%
Iron 0mg0%
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kingston Marketing Co submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0011225099380
UPC
011225099380
Category
Cookies and Biscuits
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 52% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 92% of them.

Where the calories come from: 56% carbohydrate, 38% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 33 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 33 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 33 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 33 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 33 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 33 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 33 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 33 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 33 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Belgian Almond Thins against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars33.3 g32.1 g52%
Sodium567 mg300 mg92%
Protein6.7 g5 g67%
Calories46746453%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other thins in this aisle

209 of the 13,787 cookies and biscuits products are named thins. Per 100 g their median is 467 calories, 403 mg of sodium and 5.3 g of protein; 153 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Salted Caramel Thins J&M450 mg500
Maple Cookie Thins FAVORITE DAY450 mg400
Double Chocolate Cookie Thins BRANDLESS429 mg536

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "thins", one per barcode.

What is in it

Ingredients (as submitted): WHEAT FLOUR, SUGAR, BUTTER (MILK), ALMONDS, BROWN SUGAR SYRUP, SALT, RAISING AGENTS: SODIUM CARBONATES.

The statement lists 7 ingredients at the top level, beginning with Wheat Flour, Sugar, Butter (milk). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 9, 2020), not the label on the shelf today.

Source: the ingredient statement Kingston Marketing Co submitted to USDA (FoodData Central 2122022).

More Culinary Tours cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Belgian Waffle Crisps50036.67 g200 mg
French Petit Beurre Biscuits with Milk Chocolate50036.84 g237 mg
French Petit Beurre Biscuits with Dark Chocolate50031.58 g224 mg
Scottish All Butter Shortbread52419.05 g238 mg
All Butter Shortbread with Belgian Chocolate Chunks52626.32 g289 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Culinary Tours Belgian Almond Thins?

140 per 7 cookie thins (30g) serving, and 467 per 100 g.

How much sodium is in Culinary Tours Belgian Almond Thins?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kingston Marketing Co submitted to USDA, last updated Jan 9, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov