Bell · Breads and Buns
Bell Bialys, 6 Count, 13.5 Oz
One bialy, 2.5oz (71g) serving of Bell Bialys, 6 Count, 13.5 Oz has 180 calories, 1g of sugars and 240mg of sodium, as submitted by Golden SimcHa Poultry Inc. to USDA (FoodData Central 2641532, record updated Jul 31, 2023).
Values for the declared serving and per 100 g. FoodData Central 2641532, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Golden SimcHa Poultry Inc. submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 054906234564
- Category
- Breads and Buns
- Records
- 1 under this UPC
How it compares with other breads and buns
Per 100 g, it has more sugar than 17% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 14% of them.
Where the calories come from: 82% carbohydrate, 2% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 4.7 g | 17% |
| Sodium | 338 mg | 464 mg | 14% |
| Protein | 9.9 g | 8.9 g | 68% |
| Calories | 254 | 267 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONOTRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF EACH THE FOLLOWING: SALT, YEAST, CALCIUM PROPIONATE, ONIONS, CORNMEAL
The statement lists 7 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Ascorbic Acid Added As a Dough Conditioner, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 31, 2023), not the label on the shelf today.
Source: the ingredient statement Golden SimcHa Poultry Inc. submitted to USDA (FoodData Central 2641532).
Questions about this product
How many calories are in Bell Bialys, 6 Count, 13.5 Oz?
180 per 1 bialy, 2.5oz (71g) serving, and 254 per 100 g.
How much sodium is in Bell Bialys, 6 Count, 13.5 Oz?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Golden SimcHa Poultry Inc. submitted to USDA, last updated Jul 31, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov