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Nature's Garden · Popcorn, Peanuts, Seeds and Related Snacks

Berry Nutty Mix a Blend of Black & Golden Raisins, Cranberries, Almonds, Cashews, Peanuts and Dried Cherries

One package (34g) serving of Berry Nutty Mix a Blend of Black & Golden Raisins, Cranberries, Almonds, Cashews, Peanuts and Dried Cherries by Nature's Garden has 150 calories, 14g of sugars and 0mg of sodium, as submitted by CIBO VITA INC to USDA (FoodData Central 2539039, record updated Mar 29, 2023).

Nutrition Facts

Serving size1 package (34g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8g10%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 18g7%
Dietary Fiber 2g7%
Total Sugars 14g
Includes Added Sugars 5g10%
Protein 4g8%
Vitamin D not declared
Calcium 20mg2%
Iron 0.5mg3%
Potassium 130mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that CIBO VITA INC submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0846548029529
UPC
846548029529
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
1 under this UPC

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 82% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 45% carbohydrate, 45% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 41 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 41 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 41 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 41 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 41 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 41 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 41 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 41 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 41 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Berry Nutty Mix a Blend of Black & Golden Raisins, Cranberries, Almonds, Cashews, Peanuts and Dried Cherries against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars41.2 g7.1 g82%
Sodium0 mg250 mg0%
Protein11.8 g13.3 g46%
Calories44153614%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other raisins in this aisle

806 of the 19,429 popcorn, peanuts, seeds and related snacks products are named raisins. Per 100 g their median is 467 calories, 71 mg of sodium and 9.4 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "raisins", one per barcode.

What is in it

Ingredients (as submitted): ROASTED PEANUTS (PEANUT OIL), GOLDEN RAISINS (SULFUR DIOXIDE [A PRESERVATIVE]), DRIED CRANBERRIES (SUGAR, SUNFLOWER OIL), BLACK RAISINS (SUNFLOWER OIL), RAW ALMONDS, ROASTED CASHEWS (PEANUT AND/OR CANOLA OIL), DRIED CHERRIES (SUGAR, SUNFLOWER OIL).

The statement lists 7 ingredients at the top level, beginning with Roasted Peanuts (peanut Oil), Golden Raisins (sulfur Dioxide [a Preservative]), Dried Cranberries (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 29, 2023), not the label on the shelf today.

Source: the ingredient statement CIBO VITA INC submitted to USDA (FoodData Central 2539039).

More Nature's Garden popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Inca Corns4330 g533 mg
Choco N Nuts Mix42939.29 g0 mg
Fitness Mix42921.43 g0 mg
Heart Healthy Mix46428.57 g0 mg
Nature's Garden, Mountain Mix Fruit & Nut Mix46428.57 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Nature's Garden Berry Nutty Mix a Blend of Black & Golden Raisins, Cranberries, Almonds, Cashews, Peanuts and Dried Cherries?

150 per 1 package (34g) serving, and 441 per 100 g.

How much sodium is in Nature's Garden Berry Nutty Mix a Blend of Black & Golden Raisins, Cranberries, Almonds, Cashews, Peanuts and Dried Cherries?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record CIBO VITA INC submitted to USDA, last updated Mar 29, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov