GetFoodFacts

Special K · Cereal

Berry Vanilla Protein Snack Bars

One bar (25g) serving of Berry Vanilla Protein Snack Bars by Special K has 90 calories, 6g of sugars and 130mg of sodium, as submitted by The Kellogg Company to USDA (FoodData Central 2596051, record updated Jun 23, 2023).

Values for the declared serving and per 100 g. FoodData Central 2596051, available Jul 13, 2023; USDA record.

Nutrition Facts

Serving size1 bar (25g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2g3%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 130mg6%
Total Carbohydrate 13g5%
Dietary Fiber 2g7%
Total Sugars 6g
Includes Added Sugars 6g12%
Protein 6g12%
Vitamin D 0mcg0%
Calcium 40mg3%
Iron 1mg6%
Potassium 30mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kellogg Company submitted to USDA, for the declared 25g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0038000267833
UPC
038000267833
Category
Cereal
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 57% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 81% of them.

Where the calories come from: 55% carbohydrate, 19% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 24 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 24 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 24 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 24 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 24 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 24 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 24 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 24 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 24 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Berry Vanilla Protein Snack Bars against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars24 g21.7 g57%
Sodium520 mg314 mg81%
Protein24 g8.8 g98%
Calories36038518%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

What is in it

Ingredients (as submitted): SOY PROTEIN ISOLATE, CORN SYRUP, SUGAR, STRAWBERRY FLAVORED CRANBERRY PIECES (SUGAR, DRIED CRANBERRIES, NATURAL FLAVOR), WHOLE GRAIN OATS, POLYDEXTROSE, VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL), CONTAINS 2% OR LESS OF FRUCTOSE, NATURAL FLAVORS, VEGETABLE GLYCERIN, REDUCED MINERALS WHEY, PECTIN, NONFAT MILK, DEXTROSE, SALT, SORBITOL, SOY LECITHIN, ROSEMARY EXTRACT FOR FRESHNESS, ALMOND FLOUR, PARTIALLY DEFATTED PEANUT FLOUR, WHEAT STARCH

The statement lists 21 ingredients at the top level, beginning with Soy Protein Isolate, Corn Syrup, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement The Kellogg Company submitted to USDA (FoodData Central 2596051).

More Special K cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Crunchy Wheat & Rice Flakes with Real Strawberries Cereal, Red Berries35928.21 g641 mg
Raspberry Crunchy Wheat & Rice Flakes with Real Raspberry Pieces35728.57 g548 mg
Blueberry with Lemon Clusters Flavored Multi-grain Flakes with Blueberry Oat Clusters and Lemon Flavored Clusters35728.57 g619 mg
Honey Oat Cereal35726.19 g500 mg
Red Berries Crunchy Wheat & Rice Flakes with Real Strawberries Cereal36430.3 g636 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Special K Berry Vanilla Protein Snack Bars?

90 per 1 bar (25g) serving, and 360 per 100 g.

How much sodium is in Special K Berry Vanilla Protein Snack Bars?

130mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kellogg Company submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov