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Betty Crocker · Baking/Cooking Mixes/Supplies

Betty Crocker Birthday Cake Batter Soft Baked Cookie Mix

A 3 tbsp mix (28g) serving of Betty Crocker Birthday Cake Batter Soft Baked Cookie Mix has 110 calories, 11g of sugars and 210mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2754993, record updated Feb 26, 2026).

Nutrition Facts

Serving size3 tbsp mix (28g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 210mg9%
Total Carbohydrate 22g8%
Dietary Fiber 0g0%
Total Sugars 11g
Includes Added Sugars 11g22%
Protein <1g2%
Vitamin D 0mcg0%
Calcium 60mg5%
Iron 0.9mg5%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0016000228122
UPC
016000228122
Category
Baking/Cooking Mixes/Supplies
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other baking/cooking mixes/supplies

Per 100 g, it has more sugar than 62% of the 822 baking/cooking mixes/supplies products in USDA's branded database, and it has more sodium than 65% of them.

Where the calories come from: 83% carbohydrate, 13% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among baking/cooking mixes/supplies: sugar per 100 g

Sugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 39 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 39 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 39 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 39 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 39 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 39 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 39 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 39 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 39 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Betty Crocker Birthday Cake Batter Soft Baked Cookie Mix against the 822 baking/cooking mixes/supplies products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars39.3 g33.9 g62%
Sodium750 mg515 mg65%
Protein3.6 g4.8 g19%
Calories39338753%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 822 products, one per barcode.

Other cookie in this aisle

210 of the 822 baking/cooking mixes/supplies products are named cookie. Per 100 g their median is 423 calories, 327 mg of sodium and 3.9 g of protein; 199 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pillsbury Reese's Peanut Butter Cookie Dough Pillsbury562 mg406
Immaculate Baking Company Gluten Free Double Chocolate Cookie Mix GENERAL MILLS SALES INC.540 mg400
NESTL TOLL HOUSE White Chip Macadamia Nut Cookie Dough 16oz Pack TOLL HOUSE500 mg474

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.

What is in it

Ingredients (as submitted): Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Palm Oil, Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), Modified Corn Starch, Corn Syrup, Corn Cereal, Salt, Dicalcium Phosphate, Corn Starch, Cellulose Gum, Xanthan Gum, Propylene Glycol Mono and Diesters, Mono And Diglycerides, Color (yellows 5 & 6, red 40, blue 1), Sodium Stearoyl Lactylate, Natural and Artificial Flavor, Nonfat Milk.

The statement lists 18 ingredients at the top level, beginning with Enriched Flour Bleached (wheat Flour, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 26, 2026), not the label on the shelf today.

Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2754993).

More Betty Crocker baking/cooking mixes/supplies

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Betty Crocker Lemon Cookie Mix39346.43 g286 mg
Betty Crocker Gingerbread Cookie Mix39339.29 g536 mg
Betty Crocker Triple Berry Muffin Mix39340.98 g656 mg
Betty Crocker Blueberry Muffin Mix39340.98 g656 mg
Betty Crocker Chocolate Caramel Cake Mug Treats 4 Count39348.31 g416 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Betty Crocker Birthday Cake Batter Soft Baked Cookie Mix?

110 per 3 tbsp mix (28g) serving, and 393 per 100 g.

How much sodium is in Betty Crocker Birthday Cake Batter Soft Baked Cookie Mix?

210mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Feb 26, 2026. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov