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Betty Crocker · Baking/Cooking Mixes/Supplies

Betty Crocker Chocolate Mousse Chilled Treats 4 Count

One pouch mix + 1 pouch topping (63g) serving of Betty Crocker Chocolate Mousse Chilled Treats 4 Count has 290 calories, 35g of sugars and 360mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2234190, record updated Mar 26, 2019).

Nutrition Facts

Serving size1 pouch mix + 1 pouch topping (63g)
Amount per serving
Calories290
% Daily Value*
Total Fat 11g14%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 360mg16%
Total Carbohydrate 46g17%
Dietary Fiber 3g11%
Total Sugars 35g
Includes Added Sugars 34g68%
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 3mg17%
Potassium 260mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 63g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0016000148994
UPC
016000148994
Category
Baking/Cooking Mixes/Supplies
Records
10 under this UPC; this page shows the newest record of this barcode

How it compares with other baking/cooking mixes/supplies

Per 100 g, it has more sugar than 91% of the 822 baking/cooking mixes/supplies products in USDA's branded database, and it has more sodium than 56% of them.

Where the calories come from: 63% carbohydrate, 34% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among baking/cooking mixes/supplies: sugar per 100 g

Sugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 56 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 56 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 56 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 56 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 56 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 56 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 56 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 56 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 56 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Betty Crocker Chocolate Mousse Chilled Treats 4 Count against the 822 baking/cooking mixes/supplies products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars55.6 g33.9 g91%
Sodium571 mg515 mg56%
Protein3.2 g4.8 g13%
Calories46038794%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 822 products, one per barcode.

What is in it

Ingredients (as submitted): SUGAR, VEGETABLE OIL (SOYBEAN, PALM KERNEL, COCONUT, CANOLA), MODIFIED CORN STARCH, COCOA PROCESSED WITH ALKALI, DEXTROSE, COCOA. CONTAINS 2% OR LESS OF: CORN SYRUP SOLIDS, DRIED CREAM CHEESE (MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), BUTTERMILK, SALT, TETRASODIUM PYROPHOSPHATE, LACTOSE, CORN STARCH, PROPYLENE GLYCOL MONOSTEARATE, SOY LECITHIN, SODIUM CASEINATE, ACETYLATED MONOGLYCERIDES, NATURAL FLAVOR, MONO AND DIGLYCERIDES, MICROCRYSTALLINE CELLULOSE, SODIUM CARBOXYMETHYLCELLULOSE, LOCUST BEAN GUM, NONFAT MILK, SODIUM PHOSPHATE, LACTIC ACID.

The statement lists 24 ingredients at the top level, beginning with Sugar, Vegetable Oil (soybean, Palm Kernel. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 26, 2019), not the label on the shelf today.

Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2234190).

More Betty Crocker baking/cooking mixes/supplies

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Betty Crocker Chocolate Mousse Chilled Treats 4 Count?

290 per 1 pouch mix + 1 pouch topping (63g) serving, and 460 per 100 g.

How much sodium is in Betty Crocker Chocolate Mousse Chilled Treats 4 Count?

360mg per serving (16% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Mar 26, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov