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Betty Crocker · Vegetable Based Products / Meals

Betty Crocker Loaded Potato Casserole

A 2/3 cup as pkgd (27g) serving of Betty Crocker Loaded Potato Casserole has 90 calories, 0g of sugars and 610mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2692779, record updated Mar 1, 2024).

Nutrition Facts

Serving size2/3 cup as pkgd (27g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0g1%
Saturated Fat 0g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 610mg27%
Total Carbohydrate 21g8%
Dietary Fiber 2g8%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 2g3%
Vitamin D 0mcg0%
Calcium 20mg1%
Iron 0.4mg2%
Potassium 220mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 27g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0016000285583
UPC
016000285583
Category
Vegetable Based Products / Meals
Records
15 under this UPC; this page shows the newest record of this barcode

How it compares with other vegetable based products / meals

Per 100 g, it has more sugar than 26% of the 390 vegetable based products / meals products in USDA's branded database, and it has more sodium than nearly all of them.

Where the calories come from: 89% carbohydrate, 4% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among vegetable based products / meals: sugar per 100 g

Sugar per 100 g across 390 vegetable based products / meals products0 g12 gmedian 3 gThis product: 2 gSugar per 100 g across 390 vegetable based products / meals products0 g12 gmedian 3 gThis product: 2 gSugar per 100 g across 390 vegetable based products / meals products0 g12 gmedian 3 gThis product: 2 gSugar per 100 g across 390 vegetable based products / meals products0 g12 gmedian 3 gThis product: 2 gSugar per 100 g across 390 vegetable based products / meals products0 g12 gmedian 3 gThis product: 2 gSugar per 100 g across 390 vegetable based products / meals products0 g12 gmedian 3 gThis product: 2 gSugar per 100 g across 390 vegetable based products / meals products0 g12 gmedian 3 gThis product: 2 gSugar per 100 g across 390 vegetable based products / meals products0 g12 gmedian 3 gThis product: 2 gSugar per 100 g across 390 vegetable based products / meals products0 g12 gmedian 3 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Betty Crocker Loaded Potato Casserole against the 390 vegetable based products / meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.7 g2.6 g26%
Sodium2,266 mg363 mg100%
Protein6 g4.5 g62%
Calories34810685%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 390 products, one per barcode.

What is in it

Ingredients (as submitted): Ingredients: Potatoes*, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Maltodextrin, Corn Starch, Salt, Imitation Bacon Bits (soy flour, soybean oil, salt, hydrolyzed soy and corn protein, yeast extract, natural flavor, sunflower oil, sugar, potassium chloride, dextrose, inactive dried yeast, color [caramel color, red 3], TBHQ (preservative), soy lecithin), Potassium Phosphate, Modified Whey, Onion*. Contains 0.5% or less of: Vegetable Oil (canola, soybean, and/or sunflower oil), Whey, Mono and Diglycerides, Yeast Extract, Cheddar Cheese* (cultured milk, salt, enzymes), Hydrolyzed Corn Protein, Sour Cream* (cream, nonfat milk, cultures), Barley Flour, Chives*, Lactic Acid, Nonfat Milk*, Natural Flavor, Calcium Lactate, Hydrolyzed Soy Protein, Bacon Fat, Color (annatto & turmeric extract), Dextrose, Sodium Phosphate, Blue Cheese* (cultured milk, salt, enzymes), Silicon Dioxide (anticaking agent), Citric Acid. Freshness Preserved by Sodium Bisulfite. *DRIED

The statement lists 29 ingredients at the top level, beginning with Ingredients: Potatoes*, Enriched Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 1, 2024), not the label on the shelf today.

Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2692779).

More Betty Crocker vegetable based products / meals

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Betty Crocker Mashed Potatoes3480 g87 mg
Betty Crocker Scalloped Potatoes Value Size3460 g1,731 mg
Betty Crocker Scalloped Potatoes Twin Pack3520.68 g1,732 mg
Betty Crocker Au Gratin Potatoes3531.3 g1,742 mg
Betty Crocker Three Cheese Potatoes3531.45 g1,918 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Betty Crocker Loaded Potato Casserole?

90 per 2/3 cup as pkgd (27g) serving, and 348 per 100 g.

How much sodium is in Betty Crocker Loaded Potato Casserole?

610mg per serving (27% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Mar 1, 2024. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov