Betty Crocker · Baking/Cooking Mixes/Supplies
Betty Crocker Rich & Creamy Chocolate Frosting Pouch
A 2 Tbsp (32g) serving of Betty Crocker Rich & Creamy Chocolate Frosting Pouch has 130 calories, 16g of sugars and 80mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2758249, record updated Feb 14, 2026).
Values for the declared serving and per 100 g. FoodData Central 2758249, available Apr 23, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 32g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 016000232396
- Category
- Baking/Cooking Mixes/Supplies
- Records
- 1 under this UPC
How it compares with other baking/cooking mixes/supplies
Per 100 g, it has more sugar than 85% of the 822 baking/cooking mixes/supplies products in USDA's branded database, and it has more sodium than 14% of them.
Where the calories come from: 64% carbohydrate, 36% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among baking/cooking mixes/supplies: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 50 g | 33.9 g | 85% |
| Sodium | 250 mg | 515 mg | 14% |
| Protein | 0 g | 4.8 g | 0% |
| Calories | 406 | 387 | 65% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 822 products, one per barcode.
What is in it
Ingredients (as submitted): Sugar, Water, Palm Oil, Corn Syrup, Corn Starch, Cocoa Processed with Alkali. Contains 2% or less of: Salt, Monoglycerides, Polysorbate 60, Citric Acid, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate. Freshness Preserved by Potassium Sorbate.
The statement lists 11 ingredients at the top level, beginning with Sugar, Water, Palm Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 14, 2026), not the label on the shelf today.
Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2758249).
More Betty Crocker baking/cooking mixes/supplies
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Betty Crocker Rainbow Chip Mug Treats | 406 | 52.05 g | 451 mg |
| Betty Crocker Birthday Cake Cookie Cups | 406 | 48.33 g | 244 mg |
| Betty Crocker Delights Supreme Triple Chunk Brownie Mix | 406 | 56.25 g | 266 mg |
| Betty Crocker Delights Supreme Chocolate Chunk Brownie Mix | 406 | 56.25 g | 297 mg |
| Betty Crocker Oreo Brownie Mix | 406 | 53.12 g | 531 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Betty Crocker Rich & Creamy Chocolate Frosting Pouch?
130 per 2 Tbsp (32g) serving, and 406 per 100 g.
How much sodium is in Betty Crocker Rich & Creamy Chocolate Frosting Pouch?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Feb 14, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov