Beverages, Carob-flavor beverage mix, powder, prepared with whole milk
USDA Standard Reference Beverages
Beverages, Carob-flavor beverage mix, powder, prepared with whole milk contains 75 calories per 256g, according to the USDA FoodData Central database. It provides 3.2g of protein, 3.1g of fat, and 8.7g of carbohydrates. Dietary fiber: 0.4g.
Values per 256g
Macro Breakdown
75
Calories per 100g
3.2g
Protein
3.1g
Total Fat
8.7g
Carbs
0.4g
Fiber
46mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 8.7 G | 0% |
| Energy | 75.0 KCAL | — |
| Fiber, total dietary | 0.4 G | 0% |
| Protein | 3.2 G | 0% |
| Total lipid (fat) | 3.1 G | 0% |
| Ash | 0.8 G | — |
| Energy | 313.0 kJ | — |
| Water | 84.3 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.1 G | — |
| Arginine | 0.1 G | — |
| Aspartic acid | 0.2 G | — |
| Cystine | 0.0 G | — |
| Folate, DFE | 5.0 UG | — |
| Folate, food | 5.0 UG | — |
| Folate, total | 5.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 0.6 G | — |
| Glycine | 0.1 G | — |
| Histidine | 0.1 G | — |
| Isoleucine | 0.2 G | — |
| Leucine | 0.3 G | — |
| Lysine | 0.1 G | — |
| Methionine | 0.1 G | — |
| Niacin | 0.1 MG | — |
| Pantothenic acid | 0.3 MG | — |
| Phenylalanine | 0.1 G | — |
| Proline | 0.3 G | — |
| Riboflavin | 0.2 MG | — |
| Serine | 0.1 G | — |
| Thiamin | 0.0 MG | — |
| Threonine | 0.1 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.1 G | — |
| Valine | 0.2 G | — |
| Vitamin B-12 | 0.4 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 98.0 MG | 8% |
| Iron, Fe | 0.3 MG | 1% |
| Potassium, K | 131.0 MG | 3% |
| Sodium, Na | 46.0 MG | 2% |
| Copper, Cu | 0.0 MG | — |
| Magnesium, Mg | 10.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 80.0 MG | — |
| Retinol | 27.0 UG | — |
| Selenium, Se | 3.6 UG | — |
| Vitamin A, IU | 97 IU | — |
| Vitamin A, RAE | 27.0 UG | — |
| Zinc, Zn | 0.4 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 10.0 MG | 3% |
| Fatty acids, total saturated | 1.8 G | 0% |
| Fatty acids, total monounsaturated | 0.8 G | — |
| Fatty acids, total polyunsaturated | 0.2 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.8 G | — |
| PUFA 18:2 | 0.1 G | — |
| PUFA 18:3 | 0.1 G | — |
| SFA 10:0 | 0.1 G | — |
| SFA 12:0 | 0.1 G | — |
| SFA 14:0 | 0.3 G | — |
| SFA 16:0 | 0.8 G | — |
| SFA 18:0 | 0.3 G | — |
| SFA 4:0 | 0.1 G | — |
| SFA 6:0 | 0.1 G | — |
| SFA 8:0 | 0.1 G | — |
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Frequently Asked Questions
How many calories are in Beverages, Carob-flavor beverage mix, powder, prepared with whole milk? ▼
Beverages, Carob-flavor beverage mix, powder, prepared with whole milk contains 75 calories per 100g. It has 3.2g of protein, 3.1g of fat, and 8.7g of carbohydrates.
What are the macros in Beverages, Carob-flavor beverage mix, powder, prepared with whole milk? ▼
Per 100g, Beverages, Carob-flavor beverage mix, powder, prepared with whole milk has 3.2g protein (17% of calories), 3.1g fat, and 8.7g carbs. Fiber: 0.4g.
How much sodium is in Beverages, Carob-flavor beverage mix, powder, prepared with whole milk? ▼
Beverages, Carob-flavor beverage mix, powder, prepared with whole milk contains 46mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).