USDA Standard Reference · Beverages
Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame
According to USDA FoodData Central (FDC ID 167681, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.
- 218
- Caloriesmoderate density
- 0.5g
- Proteinlow · 1% DV
- 87.4g
- Carbshigh · 32% DV
- 0.0g
- Fatlow · 0% DV
Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame contains 218 calories per 100g according to USDA FoodData Central. It has 0.5g of protein, 0.0g of fat, and 87.4g of carbohydrates per 100g. Data is sourced verbatim from the USDA Standard Reference database, refreshed July 2026.
- More protein than 6% of USDA whole foods
The verdict
Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame carries 0.5g of protein per 100g, more than 6% of USDA whole foods.
- 0.5g
- protein per 100g
- Top 94%
- protein vs USDA whole foods
- 218
- calories per 100g
Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.
Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame contains 218 calories per 100g, according to the USDA FoodData Central database. It provides 0.5g of protein, 0.0g of fat, and 87.4g of carbohydrates per 100g. Dietary fiber: 0.1g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.
Where this data comes from
USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame is catalogued there as FDC ID 167681, a usda standard reference entry, in the "Beverages" food group. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Standard Reference program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.
By the per-100g standardization, Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame reads as low fat within common dietary frameworks. Compare it against 6 nutritionally similar items in Nearby Foods below, or browse the whole Beverages group for context.
Nutritional Value at a Glance
Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame is a carbohydrate-dense food that can serve as a quick energy source.
At 0% of the Daily Value for fiber, it contributes moderately to daily fiber intake.
Notable micronutrients include Calcium, Ca (81% DV).
Allergen indicators
No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.
Where the calories mostly come from
Values per 100g
Macro Breakdown
218 kcal = 11% of FDA 2,000 kcal Daily Value
Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.
How Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame compares to Beverages
Per 100 g, against the average across all beverages foods in USDA FoodData Central.
59% Higher in protein than 59% of beverages on record.
Category averages computed live across the USDA Beverages group. Compare against a specific food →
Where Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame ranks on protein
Its 0.5g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.
Protein per 100g - Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame vs every USDA reference food
USDA reference (whole) foods with a protein value
0 6th percentile higher than 6% of 7,880 USDA reference foods
Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.
Source USDA FoodData Central, SR Legacy & Foundation · July 2026
Where Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame sits among Beverages
Plotted by protein and calorie percentile among the 224 Beverages foods with both values, not raw amounts, so foods of very different sizes compare fairly.
Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame: 60th protein percentile, 79th calorie percentile among Beverages foods
Read the chart as text
- Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie: Protein percentile 46, Calorie percentile 80
- Alcoholic beverage, beer, light, BUDWEISER SELECT: Protein percentile 37, Calorie percentile 15
- Alcoholic beverage, beer, light, BUD LIGHT: Protein percentile 46, Calorie percentile 16
- Beverages, coffee, ready to drink, milk based, sweetened: Protein percentile 73, Calorie percentile 48
- Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled: Protein percentile 50, Calorie percentile 43
- Beverages, Eggnog-flavor mix, powder, prepared with whole milk: Protein percentile 76, Calorie percentile 67
- Beverages, WENDY'S, tea, ready-to-drink, unsweetened: Protein percentile 42, Calorie percentile 0
- Beverages, rice milk, unsweetened: Protein percentile 50, Calorie percentile 32
- Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan: Protein percentile 91, Calorie percentile 98
- Beverages, chocolate malt, powder, prepared with fat free milk: Protein percentile 79, Calorie percentile 34
- Alcoholic beverage, wine, table, white, Chenin Blanc: Protein percentile 6, Calorie percentile 51
- Alcoholic Beverage, wine, table, red, Burgundy: Protein percentile 6, Calorie percentile 63
- Beverages, orange and apricot juice drink, canned: Protein percentile 51, Calorie percentile 40
- Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk: Protein percentile 80, Calorie percentile 48
- Lemonade, frozen concentrate, pink: Protein percentile 42, Calorie percentile 78
- Beverages, coffee, ready to drink, iced, mocha, milk based: Protein percentile 71, Calorie percentile 46
- Beverages, coffee, instant, decaffeinated, powder: Protein percentile 93, Calorie percentile 86
- Beverages, OCEAN SPRAY, Cran Cherry: Protein percentile 36, Calorie percentile 28
- Beverages, V8 V-FUSION Juices, Tropical: Protein percentile 57, Calorie percentile 34
- Alcoholic beverage, whiskey sour, prepared from item 14028: Protein percentile 4, Calorie percentile 73
- Beverages, V8 SPLASH Smoothies, Tropical Colada: Protein percentile 70, Calorie percentile 23
- Alcoholic Beverage, wine, table, red, Sangiovese: Protein percentile 6, Calorie percentile 63
- Beverages, OCEAN SPRAY, Ruby Red cranberry: Protein percentile 6, Calorie percentile 26
- Beverages, tea, instant, lemon, unsweetened: Protein percentile 91, Calorie percentile 85
- Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame: Protein percentile 60, Calorie percentile 79
Read the chart
Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame ranks at the 60th percentile for protein and the 79th percentile for calories among Beverages foods (n=224).
- Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie: 46th protein percentile, 80th calorie percentile
- Alcoholic beverage, beer, light, BUDWEISER SELECT: 37th protein percentile, 15th calorie percentile
- Alcoholic beverage, beer, light, BUD LIGHT: 46th protein percentile, 16th calorie percentile
- Beverages, coffee, ready to drink, milk based, sweetened: 73rd protein percentile, 48th calorie percentile
- Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled: 50th protein percentile, 43rd calorie percentile
- Beverages, Eggnog-flavor mix, powder, prepared with whole milk: 76th protein percentile, 67th calorie percentile
- Beverages, WENDY'S, tea, ready-to-drink, unsweetened: 42nd protein percentile, 0th calorie percentile
- Beverages, rice milk, unsweetened: 50th protein percentile, 32nd calorie percentile
- Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan: 91st protein percentile, 98th calorie percentile
- Beverages, chocolate malt, powder, prepared with fat free milk: 79th protein percentile, 34th calorie percentile
- Alcoholic beverage, wine, table, white, Chenin Blanc: 6th protein percentile, 51st calorie percentile
- Alcoholic Beverage, wine, table, red, Burgundy: 6th protein percentile, 63rd calorie percentile
Full Nutrient Breakdown
Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 87.4 G | 32% |
| Energy | 218 KCAL | |
| Fiber, total dietary | 0.10 G | 0% |
| Protein | 0.45 G | 1% |
| Total Sugars | 0.00 G | |
| Total lipid (fat) | 0.04 G | 0% |
| Alcohol, ethyl | 0.00 G | |
| Ash | 10.3 G | |
| Caffeine | 0 MG | |
| Energy | 912.0 kJ | |
| Theobromine | 0 MG | |
| Water | 1.8 G |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 0 MG | |
| Folate, DFE | 0.0 UG | |
| Folate, food | 0.0 UG | |
| Folate, total | 0.0 UG | |
| Folic acid | 0.0 UG | |
| Niacin | 0 MG | |
| Pantothenic acid | 0 MG | |
| Riboflavin | 0 MG | |
| Thiamin | 0 MG | |
| Vitamin B-12 | 0.0 UG | |
| Vitamin B-12, added | 0.0 UG | |
| Vitamin B-6 | 0 MG | |
| Vitamin C, total ascorbic acid | 560 MG | |
| Vitamin E, added | 0 MG | |
| Vitamin K (phylloquinone) | 0.0 UG |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 1047 MG | 81% |
| Iron, Fe | 0 MG | 0% |
| Potassium, K | 498 MG | 11% |
| Sodium, Na | 404 MG | 18% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | |
| Carotene, beta | 0.0 UG | |
| Copper, Cu | 0 MG | |
| Cryptoxanthin, beta | 0.0 UG | |
| Lycopene | 0.0 UG | |
| Magnesium, Mg | 3 MG | |
| Manganese, Mn | 0 MG | |
| Phosphorus, P | 1239 MG | |
| Retinol | 0.0 UG | |
| Selenium, Se | 0.0 UG | |
| Vitamin A, IU | 0 IU | |
| Vitamin A, RAE | 0.0 UG | |
| Vitamin D (D2 + D3) | 0.0 UG | |
| Vitamin E (alpha-tocopherol) | 0 MG | |
| Zinc, Zn | 0 MG |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 MG | 0% |
| Fatty acids, total saturated | 0.00 G | 0% |
| Fatty acids, total trans | 0.00 G | |
| Fatty acids, total monounsaturated | 0.00 G | |
| Fatty acids, total polyunsaturated | 0.00 G | |
| MUFA 16:1 | 0.00 G | |
| MUFA 18:1 | 0.00 G | |
| MUFA 20:1 | 0.00 G | |
| MUFA 22:1 | 0.00 G | |
| PUFA 18:2 | 0.00 G | |
| PUFA 18:3 | 0.00 G | |
| PUFA 18:4 | 0.00 G | |
| PUFA 20:4 | 0.00 G | |
| PUFA 20:5 n-3 (EPA) | 0.00 G | |
| PUFA 22:5 n-3 (DPA) | 0.00 G | |
| PUFA 22:6 n-3 (DHA) | 0.00 G | |
| SFA 10:0 | 0.00 G | |
| SFA 12:0 | 0.00 G | |
| SFA 14:0 | 0.00 G | |
| SFA 16:0 | 0.00 G | |
| SFA 18:0 | 0.00 G | |
| SFA 4:0 | 0.00 G | |
| SFA 6:0 | 0.00 G | |
| SFA 8:0 | 0.00 G |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG |
Key takeaways
- Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame delivers 0.5g of protein per 100g, more than 6% of USDA whole foods. See the protein ranking
- It carries 218 calories per 100g - about at or above the beverages average of 111. Compare beverages
- Its standout micronutrient is calcium, ca, at 81% of the Daily Value per 100g.
- Based on its per-100g profile, it fits low fat patterns.
Nearby Foods
Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof
Alcoholic beverage, distilled, rum, 80 proof
Alcoholic beverage, distilled, vodka, 80 proof
Cranberry juice cocktail, frozen concentrate
Similar Protein Content
Other foods in Beverages closest to 0.5g protein per 100g, useful for protein-matched substitutions.
Alcoholic beverage, beer, regular, all
Beverages, Energy drink, RED BULL
Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12
Beverages, Horchata, as served in restaurant
Alcoholic beverage, pina colada, prepared-from-recipe
Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink
Frequently Asked Questions
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How much sodium is in Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame? ▼
Is Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame high in fiber? ▼
Is Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame keto-friendly? ▼
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What vitamins and minerals are in Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame? ▼
How does Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame compare to other foods? ▼
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More in This Category
Other foods in Beverages
Nutrition Guides
Learn how to interpret and use nutrition data effectively
Primary source data
Data Sources & Methodology
Data from USDA FoodData Central, April 2026 release. See our methodology.
Source: USDA FoodData Central (FDC ID 167681) — USDA Standard Reference database. Verify with USDA →
Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.
Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.
All federal data sources used on this page
- USDA FoodData Central — SR Legacy — nutrient composition for generic and staple foods (Standard Reference lineage, final release April 2018). fdc.nal.usda.gov/data-documentation
- USDA FoodData Central — Foundation Foods — nutrient values from USDA's newer, most rigorously lab-analyzed dataset. fdc.nal.usda.gov/Foundation_Foods_Documentation
- USDA FoodData Central — Branded Foods — manufacturer-submitted label data for packaged products. fdc.nal.usda.gov/data-documentation
- USDA FoodData Central — FNDDS (Survey) — the Food and Nutrient Database for Dietary Studies, used in national nutrition surveys. ars.usda.gov/fndds
- FDA Nutrition Facts Label regulations — the Daily Value percentages and label format this page's figures are computed against. fda.gov/food/nutrition-facts-label
- FDA food allergen labeling (FALCPA + FASTER Act) — the Big 9 major-allergen disclosure rules referenced on this page. fda.gov/food-allergies
Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.