Beverages, Orange juice, light, No pulp

USDA Standard Reference Beverages

Beverages, Orange juice, light, No pulp contains 21 calories per 240g, according to the USDA FoodData Central database.

Nutrition Facts Serving size 240g Amount per serving Calories 21 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 4mg 0% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Total Sugars 4g Includes 0g Added Sugars 0% Protein 0g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 0% Potassium 188mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 240g

Macro Breakdown

21
Calories per 100g
P: 0.21gF: 0gC: 5.42g
0.2g
Protein
5.4g
Carbs
4.2g
Sugar
4mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 5.4 G 0%
Energy 21.0 KCAL
Fiber, total dietary 0.0 G 0%
Protein 0.2 G 0%
Total Sugars 4.2 G
Total lipid (fat) 0.0 G 0%
Alcohol, ethyl 0.0 G
Ash 0.2 G
Caffeine 0.0 MG
Energy 87.0 kJ
Theobromine 0.0 MG
Water 94.2 G

Vitamins

Nutrient Amount % DV
Choline, total 0.0 MG
Folate, DFE 10.0 UG
Folate, food 10.0 UG
Folate, total 10.0 UG
Folic acid 0.0 UG
Niacin 0.3 MG
Riboflavin 0.0 MG
Thiamin 0.1 MG
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 30.0 MG
Vitamin E, added 1.3 MG
Vitamin K (phylloquinone) 0.0 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 0.0 MG 0%
Iron, Fe 0.0 MG 0%
Potassium, K 188.0 MG 4%
Sodium, Na 4.0 MG 0%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 2.0 UG
Carotene, beta 79.0 UG
Copper, Cu 0.0 MG
Cryptoxanthin, beta 60.0 UG
Lycopene 0.0 UG
Magnesium, Mg 10.0 MG
Phosphorus, P 4.0 MG
Retinol 0.0 UG
Selenium, Se 0.0 UG
Vitamin A, IU 208 IU
Vitamin A, RAE 10.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 1.3 MG
Zinc, Zn 0.0 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 0.0 G 0%
Fatty acids, total trans 0.0 G
Fatty acids, total monounsaturated 0.0 G
Fatty acids, total polyunsaturated 0.0 G
MUFA 16:1 0.0 G
MUFA 18:1 0.0 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.0 G
PUFA 18:3 0.0 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 16:0 0.0 G
SFA 18:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 47.0 UG

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Frequently Asked Questions

How many calories are in Beverages, Orange juice, light, No pulp?
Beverages, Orange juice, light, No pulp contains 21 calories per 100g. It has 0.2g of protein, 0g of fat, and 5.4g of carbohydrates.
How much sodium is in Beverages, Orange juice, light, No pulp?
Beverages, Orange juice, light, No pulp contains 4mg of sodium per 100g, which is 0% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 173178). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.