Branded Food · Cumberland Farms Dairy Inc

Big Roast Beef Sandwiches, Big Roast Beef

According to USDA FoodData Central (FDC ID 2376316, data refreshed July 2026), nutrition facts per 262g serving, sourced verbatim.

13
Caloriesvery low density
41.0g
Proteinhigh · 82% DV
52.0g
Carbsgood source · 19% DV
9.0g
Fatgood source · 12% DV
13 calories per 262g serving

Big Roast Beef Sandwiches, Big Roast Beef contains 13 calories per 262g serving according to USDA FoodData Central. It has 41.0g of protein, 9.0g of fat, and 52.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 63% of USDA whole foods

The verdict

Big Roast Beef Sandwiches, Big Roast Beef is a low-calorie food at just 5 kcal per 100g.

15.7g
protein per 100g
Top 37%
protein vs USDA whole foods
5
calories per 100g
1.1g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Big Roast Beef Sandwiches, Big Roast Beef by Cumberland Farms Dairy Inc contains 13 calories per 262g serving (5 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 41.0g of protein, 9.0g of fat, and 52.0g of carbohydrates per 262g serving. Dietary fiber: 2.9g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

💪 High Protein 🪶 Very Low Calorie

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Big Roast Beef Sandwiches, Big Roast Beef is catalogued there as FDC ID 2376316, a branded food entry from Cumberland Farms Dairy Inc. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Big Roast Beef Sandwiches, Big Roast Beef reads as high protein, very low calorie within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Big Roast Beef Sandwiches, Big Roast Beef is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 10% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 1030mg per 262g serving (45% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 262g Amount per serving Calories 13 % Daily Value* Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 81mg 27% Sodium 1030mg 45% Total Carbohydrate 52g 19% Dietary Fiber 3g 10% Total Sugars 4g Includes 3g Added Sugars 6% Protein 41g Vitamin D 0mcg 0% Calcium 39mg 3% Iron 4mg 22% Potassium 126mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 262g serving · 5 kcal per 100g basis

Macro Breakdown

13
Calories per 262g serving
5 kcal per 100g (USDA basis)

13 kcal = 1% of FDA 2,000 kcal Daily Value

0%100%1of 2,000 kcal
13 kcal = 1% of FDA 2,000 kcal Daily Value
P: 41.0gF: 9.0gC: 52.0g
41.0g
Protein
82% DV
9.0g
Total Fat
12% DV
52.0g
Carbs
19% DV
2.9g
Fiber
10% DV
4.0g
Sugar
no FDA DV
1030mg
Sodium
45% DV

Values shown per 262g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Big Roast Beef Sandwiches, Big Roast Beef ranks on protein

Its 15.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Big Roast Beef Sandwiches, Big Roast Beef vs every USDA reference food

USDA reference (whole) foods with a protein value

16 Top 37% higher than 63% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). This entry sits in this band. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 19.9 G
7%
Energy 5 KCAL
Fiber, total dietary 1.1 G
4%
Protein 15.7 G
31%
Total Sugars 1.5 G
Total lipid (fat) 3.4 G
4%

Vitamins

Nutrient Amount % DV
Sugars, added 1.1 G
2%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG
1%
Iron, Fe 2 MG
9%
Potassium, K 48 MG
1%
Sodium, Na 393 MG
17%

Lipids

Nutrient Amount % DV
Cholesterol 31 MG
10%
Fatty acids, total saturated 1.1 G
6%

Key takeaways

  • Big Roast Beef Sandwiches, Big Roast Beef delivers 41.0g of protein per 100g, more than 63% of USDA whole foods. See the protein ranking
  • It carries 13 calories per 100g.
  • Based on its per-100g profile, it fits high protein, very low calorie patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Big Roast Beef Sandwiches, Big Roast Beef? ▼
Big Roast Beef Sandwiches, Big Roast Beef contains 13 calories per 262g serving (5 cal per 100g basis, USDA storage). It has 41.0g of protein, 9.0g of fat, and 52.0g of carbohydrates.
What are the macros in Big Roast Beef Sandwiches, Big Roast Beef? ▼
Per 262g serving, Big Roast Beef Sandwiches, Big Roast Beef has 41.0g protein (1252% of calories), 9.0g fat, and 52.0g carbs. Fiber: 2.9g. Sugar: 4.0g.
How much sodium is in Big Roast Beef Sandwiches, Big Roast Beef? ▼
Big Roast Beef Sandwiches, Big Roast Beef contains 1030mg of sodium per 262g serving, which is 45% of the recommended daily limit (2,300mg).
Is Big Roast Beef Sandwiches, Big Roast Beef high in fiber? ▼
Big Roast Beef Sandwiches, Big Roast Beef contains 2.9g of dietary fiber per 262g serving, which is 10% of the daily recommended value (28g).
Is Big Roast Beef Sandwiches, Big Roast Beef keto-friendly? ▼
Big Roast Beef Sandwiches, Big Roast Beef has 52.0g of carbs per 262g serving (1588% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Big Roast Beef Sandwiches, Big Roast Beef good for a diet? ▼
Big Roast Beef Sandwiches, Big Roast Beef has 13 calories per 262g serving. This is relatively low in calories. With 41.0g of protein, it can help with satiety. Fat content: 9.0g.
How does Big Roast Beef Sandwiches, Big Roast Beef compare to other foods? ▼
Big Roast Beef Sandwiches, Big Roast Beef provides 13 calories and 41.0g protein per 262g serving. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2376316) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 262g serving for this product, the headline values (calories, macros) are multiplied by 262/100 = 2.620 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.