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Birds Eye · Vegetables, Prepared

Birds Eye C & W Petite Whole Green Beans Frozen Vegetable - 14 Oz

A 21g serving of Birds Eye C & W Petite Whole Green Beans Frozen Vegetable - 14 Oz has 35 calories and 2g of sugars, as submitted by Birds Eye to USDA (FoodData Central 2757113, record updated Apr 23, 2026).

Values for the declared serving and per 100 g. FoodData Central 2757113, available Apr 23, 2026; USDA record.

Nutrition Facts

Serving size21g
Amount per serving
Calories35
% Daily Value*
Total Fat not declared
Saturated Fat not declared
Trans Fat not declared
Cholesterol not declared
Sodium not declared
Total Carbohydrate 5g2%
Dietary Fiber 2g7%
Total Sugars 2g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium not declared
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Birds Eye submitted to USDA, for the declared 21g serving. USDA corrected this record after the April 30, 2026 release; these are the corrected values (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0070332000559
UPC
070332000559
Category
Vegetables, Prepared
Records
12 under this UPC; this page shows the newest record of this barcode

How it compares with other vegetables, prepared

Per 100 g, it has more sugar than 92% of the 840 vegetables, prepared products in USDA's branded database.

Where it sits among vegetables, prepared: sugar per 100 g

Sugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 10 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 10 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 10 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 10 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 10 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 10 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 10 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 10 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 10 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Birds Eye C & W Petite Whole Green Beans Frozen Vegetable - 14 Oz against the 840 vegetables, prepared products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars9.5 g2.3 g92%
Protein4.8 g3.9 g67%
Calories1678597%

Source: USDA FoodData Central branded foods, April 30, 2026 release; this product: USDA's corrected values, read from the FoodData Central API Sep 29, 2026; category statistics computed by GetFoodFacts from 840 products, one per barcode.

Other vegetable in this aisle

58 of the 840 vegetables, prepared products are named vegetable. Per 100 g their median is 72 calories, 104 mg of sodium and 2.2 g of protein.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "vegetable", one per barcode.

What is in it

Ingredients (as submitted): Whole Green Beans.

The statement lists 1 ingredient at the top level, beginning with Whole Green Beans.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 23, 2026), not the label on the shelf today.

Source: the ingredient statement Birds Eye submitted to USDA (FoodData Central 2757113).

More Birds Eye vegetables, prepared

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Birds Eye Buffalo Style Cauliflower Wings, Frozen Vegetable, 13.5 oz. Bag1673.17 g532 mg
Birds Eye Crinkle Cut Zucchini Fries, Frozen Snack, 12 oz. Bag1651.18 g482 mg
Birds Eye Skillets Seasoned Red Potatoes, Frozen Vegetables, 11 oz. Bag1750.73 g299 mg
Birds Eye Garlic Parmesan Cauliflower Wings, Frozen Vegetables, 13.25 oz. Bag1752.38 g429 mg
BIRDS EYE Steamfresh Brown Rice1760 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Birds Eye C & W Petite Whole Green Beans Frozen Vegetable - 14 Oz?

35 per 21g serving, and 167 per 100 g.

How much sodium is in Birds Eye C & W Petite Whole Green Beans Frozen Vegetable - 14 Oz?

n/a per serving.

Is this the label on the package today?

It is the record Birds Eye submitted to USDA, last updated Apr 23, 2026. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov