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Birds EyeC&W · Vegetables, Prepared

Birds Eye C&W Premium Quality Early Harvest Supersweet Petite Corn, Frozen Vegetable, 16 oz.

A 2/3 cup (90g) serving of Birds Eye C&W Premium Quality Early Harvest Supersweet Petite Corn, Frozen Vegetable, 16 oz. has 90 calories, 3g of sugars and 0mg of sodium, as submitted by Conagra Brands, Inc to USDA (FoodData Central 2754327, record updated Feb 5, 2026).

Values for the declared serving and per 100 g. FoodData Central 2754327, available Mar 12, 2026; USDA record.

Nutrition Facts

Serving size2/3 cup (90g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 21g8%
Dietary Fiber 3g11%
Total Sugars 3g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.6mg3%
Potassium 260mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Conagra Brands, Inc submitted to USDA, for the declared 90g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070332001068
UPC
070332001068
Category
Vegetables, Prepared
Records
13 under this UPC; this page shows the newest record of this barcode

How it compares with other vegetables, prepared

Per 100 g, it has more sugar than 67% of the 840 vegetables, prepared products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 84% carbohydrate, 5% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among vegetables, prepared: sugar per 100 g

Sugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 3 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 3 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 3 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 3 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 3 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 3 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 3 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 3 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Birds Eye C&W Premium Quality Early Harvest Supersweet Petite Corn, Frozen Vegetable, 16 oz. against the 840 vegetables, prepared products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.3 g2.3 g67%
Sodium0 mg277 mg0%
Protein3.3 g3.9 g43%
Calories1008565%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 840 products, one per barcode.

Other corn in this aisle

34 of the 840 vegetables, prepared products are named corn. Per 100 g their median is 92 calories, 11 mg of sodium and 2.2 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "corn", one per barcode.

What is in it

Ingredients (as submitted): CORN.

The statement lists 1 ingredient at the top level, beginning with Corn.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 5, 2026), not the label on the shelf today.

Source: the ingredient statement Conagra Brands, Inc submitted to USDA (FoodData Central 2754327).

More Birds EyeC&W vegetables, prepared

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Birds Eye C&W Premium Quality Ultimate Southwest Blend Frozen Vegetables, 14 oz.1102.2 g0 mg
Birds Eye C&W Premium Quality Broccoli Florets, Frozen Vegetables,14 oz.352.35 g24 mg
Birds Eye C&W Premium Quality Bell Pepper Strips, Frozen Vegetable, 14 oz.292.35 g0 mg
BIRDS EYE C and W Premium Quality Petite Brussels Sprouts100.44 g3 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Birds Eye C&W Premium Quality Early Harvest Supersweet Petite Corn, Frozen Vegetable, 16 oz.?

90 per 2/3 cup (90g) serving, and 100 per 100 g.

How much sodium is in Birds Eye C&W Premium Quality Early Harvest Supersweet Petite Corn, Frozen Vegetable, 16 oz.?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Conagra Brands, Inc submitted to USDA, last updated Feb 5, 2026. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov